Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aunt jemima, griddle poppers, griddle puffs, very berry, very berry Aunt Jemima | 333 | 5 g | 38.3 g | 16.7 g |
| Mini Pancakes Aunt Jemima | 267 | 5.6 g | 46.7 g | 6.7 g |
| Crispy Battered Fillets Van de Kamp's | 209 | 6.4 g | 20.9 g | 10.9 g |
| Crunchy Fish Fillets Van De Kamp's | 222 | 7.4 g | 24.1 g | 10.2 g |
| Roasted, Salted Soynuts Harmons Inc | 446 | 31 g | 31 g | 22 g |
| Premium Mixed Olives Bruschetta Spread Harmons Neighborhood Grocer | 200 | 0 g | 6.7 g | 16.7 g |
| Ultimate party mix Rainbow Games Inc | 575 | 20 g | 25 g | 47.5 g |
| Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini Procesadora De Dulces Tipicos S.A. De C.V. | 607 | 6.9 g | 82.8 g | 6.9 g |
| Mature cheddar & caramelised red onion baked potato crisps Marks & Spencers | 360 | 9.4 g | 71.8 g | 2.4 g |
| 3 Apple, Ginger & Dark Chocolate Treat Bars Marks & Spencer | 427 | 6.7 g | 52.3 g | 19.8 g |
| Ratatouille provençale by Sainsbury's | 52 | 1 g | 5 g | 2.5 g |
| Collection perfectly matured Christmas Pudding Marks & Spencer | 104 | 7.9 g | 14.8 g | 0.6 g |
| Perfectly Matured Christmas Pudding Marks & Spencer | 286 | 3.2 g | 54 g | 5.3 g |
| Intensely Fruity Christmas Pudding Marks & Spencer | 319 | 3 g | 56.8 g | 7.9 g |
| Cheese Tasters Marks & Spencers | 520 | 8.3 g | 56 g | 29 g |
| Spicy Mexican style rice Sainsbury's | 182 | 3.8 g | 34.4 g | 2.6 g |
| black pepper and sea salt crackers Sainsbury's | 485 | 8.1 g | 65.8 g | 22.5 g |
| Poppadoms M&S Food | 431 | 19.8 g | 39.7 g | 19 g |
| 9 Mini All Butter Mince Pies Marks & Spencer | 398 | 4.8 g | 57.4 g | 15.9 g |
| Caesar Dressing Marks & Spencer | 605 | 4.1 g | 4 g | 63.5 g |
| Singapore Style Noodles Sainsbury's | 151 | 2.1 g | 31.5 g | 1.6 g |
| Hand Cooked Sea Salt & Cracked Black Pepper Crisps Marks & Spencer | 500 | 6.8 g | 55 g | 27.3 g |
| Dark Chocolate Corn Thins 4 x (130g) Sainsbury's | 466 | 7 g | 67.7 g | 17.7 g |
| Quick cook ribbon noodles Sainsbury's | 181 | 6.5 g | 33 g | 2.1 g |
| Wood fired pizza Marks & Spencers | 263 | 13.5 g | 25 g | 11.8 g |
| Spinach & Ricotta Stonebaked Hand Stretched Pizza Marks & Spencer | 215 | 8 g | 29.2 g | 6.9 g |
| lemon and coriander Manzanilla olives Sainsbury's | 182 | 1.1 g | 1.7 g | 18.5 g |
| Orange & Cranberry Pudding Sainsbury's | 329 | 3.2 g | 55 g | 9.8 g |
| Quinoa, Sweet Potato And Lentils Burgers Sainsbury's | 172 | 5 g | 23 g | 5.7 g |
| Piri Piri seasoned chicken thighs and drumsticks Sainsbury's | 203 | 23.9 g | 3.2 g | 10.4 g |
| 4 Indian inspired lentil quarter pounders Sainsbury's | 172 | 4.6 g | 17.2 g | 8.1 g |
| Chicken pasta salad Marks & Spencers | 173 | 7 g | 18.6 g | 7.5 g |
| Pesto Genovese Flora | 467 | 6.7 g | 6.7 g | 43.3 g |
| Artichoke pesto Flora | 400 | 3.3 g | 3.3 g | 40 g |
| Flora fine foods, artichokes Flora | 90 | 1.7 g | 4 g | 6.7 g |
| Tortelloni With Ricotta & Spinach Flora | 96 | 10.8 g | 51.8 g | 7.2 g |
| Totelloni cheese Flora | 304 | 11.2 g | 52 g | 7.2 g |
| Hash Brown Patties Flanders Provision Company Llc | 219 | 3.1 g | 21.9 g | 12.5 g |
| Phf, Tangy Cranberries In Extra Dark Chocolate Pacific Hazelnut Farms | 464 | 3.6 g | 64.3 g | 28.6 g |
| Phf, Oregon Blueberries, Dark Chocolate Pacific Hazelnut Farms | 464 | 3.6 g | 64.3 g | 28.6 g |
| Roasted & Salted Almonds Bergin Nut Company Inc. | 600 | 20 g | 17.1 g | 54.3 g |
| Organic Roasted & Salted Almonds Bergin Nut Company Inc. | 615 | 20.5 g | 18 g | 56.4 g |
| Bergin, Dried Cranberries Bergin Nut Company Inc. | 350 | 0 g | 85 g | 0 g |
| Italian Wood-Fired Pizza Heinen's | 217 | 9.1 g | 31.5 g | 6.3 g |
| Italian Wood-Fired Pizza Heinen's | 217 | 9.6 g | 29.3 g | 7.6 g |
| Porcins Mushrooms & Cheese Italian Pizza Heine's | 209 | 9.2 g | 30.1 g | 6.5 g |
| Imported Italian Wood-Fired Pizza Heinen's | 240 | 9.3 g | 32.7 g | 9.3 g |
| Imported Italian Wood-Fired Pizza Heinen's | 188 | 6.9 g | 30 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.