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Totelloni cheese

Packaged product Grains and Pasta Flora

Totelloni cheese contains 304 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 380 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
11.2 gprotein
52 gcarbohydrates
7.2 gfat
380kcal in serving, 1 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 7.2 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 832 mg 36%
Total carbohydrates L 52 g 19%
Dietary fiber L 3.2 g 11%
Total sugars L 4.8 g
Protein L 11.2 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 120 mg9%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 20%304kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.2 gbelow the median for grains and pasta (median 12.3 g)
  • Fiber3.2 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars4.8 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat7.2 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat4 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium832 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 11.2 g11.2 g
Carbohydrates 52 g52 g
Fat 7.2 g7.2 g
Fiber 3.2 g3.2 g
Sugars 4.8 g4.8 g
Sodium 832 mg832 mg

Product details

Brand
Flora
Barcode
0020038630178
Label serving
1 cup (125 g)
Category
Pastas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Drum wheat semolina, eggs rehydrated powdered whey, breadcrumb(wheat flour, brewer's yeast, salt), ricotta cheese, edam cheese, gouda cheese, sunflower oil, salt, grated cheese(contains preservative lysozym from egg), vegetable fiber(bamboo fiber), spices, yeast extract, flavouring, acidity regular citric acid, preservative potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Carba nada fusilli pasta Al Dente Pasta Company 304 26.8 g 44.6 g 2.7 g
Cheese & pesto saccottini Les Aliments O'sole Mio Inc. 304 11.3 g 43.5 g 10.4 g
Tortellini tipo valeggio Mazzi 304 13 g 43 g 8.5 g
Sfoglia tradizionale Regal 304 12 g 57 g 2.8 g
Pâtes aux légumes Legu 304 23 g 44 g 2.4 g
Non è pasta Legù 304 23 g 44 g 2.4 g
Mezzelune aux tomates et burrata Bertagni 304 8 g 24 g 17 g
Non è pasta Legù 304 23 g 44 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853017. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0020038630178. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Totelloni cheese?

100 g of Totelloni cheese has 304 kcal. Serving, 1 cup, 125 g (125 g): about 380 kcal.

Is Totelloni cheese high in protein?

Totelloni cheese contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 1 cup, 125 g (125 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Totelloni cheese?

Totelloni cheese has 52 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.8 g of sugars.

How much fat is in Totelloni cheese?

Totelloni cheese contains 7.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Totelloni cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Totelloni cheese?

100 g contains 832 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.