Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin, Cinnamon Raisin BILL KNAPP'S 321 7.1 g 71.4 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry Cherry, Cranberry Cherry BILL KNAPP'S 321 7.1 g 64.3 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry-Orange, Cranberry-Orange BILL KNAPP'S 321 7.1 g 57.1 g 7.1 g
Classic 7'' Chocolate Cake BILL KNAPP'S 258 3.9 g 46.1 g 5.5 g
Soy Milk Sahm In International Company 25 1.2 g 6.2 g 1.2 g
Original Craft Ginger Beer, Original REED'S 41 0 g 9.9 g 0.56 g
Extra Craft Ginger Beer, Extra REED'S 41 0 g 9.9 g 0.56 g
Reed's, Culture Club Kombucha, Coffee, Coffee REED'S 17 0 g 4.2 g 0 g
Original Seasoned Italian White Wine Vinegar DE NIGRIS 133 0 g 33.3 g 0 g
Original Meal Replacement Shake Mix, Creamy Milk Chocolate, Creamy Milk Chocolate SLIMFAST 423 7.7 g 69.2 g 11.5 g
Protein Meal Bars, Chocolate Fudge Brownie, Chocolate Fudge Brownie SLIMFAST 385 19.2 g 57.7 g 7.7 g
Shake Slim-Fast! 12 1.2 g 2.9 g 0.69 g
Creamy Milk Chocolate SLIMFAST 64 3.4 g 8.5 g 2 g
Slimfast, 10 Day Slim Down Meal Replacement Shake, Creamy Milk Chocolate Ksf Acquisition Corporation 58 3.1 g 7.7 g 1.9 g
Peanut Butter Chocolate Flavored Advanced Nutrition Snack Bites, Peanut Butter Chocolate SLIMFAST 435 17.4 g 56.5 g 26.1 g
Cinnamon Bun Swirl Drizzled Crisps Snack, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Advanced Nutrition 100 Calorie Snacks Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
S'mores Flavored Advanced Nutrition Drizzled Crisps, S'mores SLIMFAST 357 10.7 g 71.4 g 10.7 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Mesquite Bbq Baked Chips Snack, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Slim Fast, Drizzled Crisps Snack Bars, S'mores, S'mores SLIMFAST 357 10.7 g 71.4 g 10.7 g
Wicklein, Brown Gingerbread WICKLEIN 367 6.7 g 70 g 10 g
Reduced Fat Milk Quality Dairy 21 1.4 g 5.2 g 0.87 g
Barbecue Sauce, Original GEORGE'S 91 0 g 21.2 g 0 g
Hot Barbecue Sauce, Hot GEORGE'S 91 0 g 24.2 g 0 g
Special Barbecue Sauce GEORGE'S 97 0 g 25 g 0 g
Double Chocolate Mini Eclairs POPPIES 310 4.8 g 27.4 g 20.2 g
Belgian Choc Macaroons, Belgian Choc POPPIES 405 2.7 g 51.4 g 21.6 g
Belgian Mini Cream Puffs Poppies International Inc. 114 5.3 g 28.4 g 39.1 g
Long Grove Confectionery Co., Chocolate Fudge LONG GROVE CONFECTIONERY CO. 400 2.5 g 67.5 g 17.5 g
Long Grove Confectionery Co, Rocky Road Fudge LONG GROVE CONFECTIONERY CO 425 2.5 g 62.5 g 20 g
Long Grove Confectionery Co., Halloween Chocolate Pop LONG GROVE CONFECTIONERY CO. 535 7 g 58.1 g 32.6 g
Long Grove Confectionery Co., Spooky Treats, Mini Pretzel Twists LONG GROVE CONFECTIONERY CO. 467 6.7 g 66.7 g 20 g
Dark Chocolate Bite, Peppermint Creams LONG GROVE CONFECTIONERY CO. 447 2.6 g 76.3 g 15.8 g
Long Grove Confectionery Co., Milk Chocolate, Coconut Caramel, Coconut Caramel LONG GROVE CONFECTIONERY CO. 500 5.3 g 68.4 g 26.3 g
Long Grove Confectionery Co., Peanut Butter Melts LONG GROVE CONFECTIONERY CO. 535 11.6 g 44.2 g 37.2 g
Long Grove Confectionery Co, Creamy White Pretzel Twists LONG GROVE CONFECTIONERY CO 452 4.8 g 71.4 g 19 g
Long Grove Confectionery Co., St. Pat's Mini Pretzels LONG GROVE CONFECTIONERY CO. 476 4.8 g 71.4 g 23.8 g
Long Grove Confectionery Co., St.pats Nonpareils Candy LONG GROVE CONFECTIONERY CO. 514 2.9 g 68.6 g 25.7 g
Long Grove Confectionery Co., Creamy White Confetti Cookies LONG GROVE CONFECTIONERY CO. 500 2.4 g 69 g 23.8 g
Long Grove Confectionery Co, Pastel Mint Nonpareils LONG GROVE CONFECTIONERY CO 500 5 g 67.5 g 25 g
Long Grove Confectionery Co, Spring Nonpareils LONG GROVE CONFECTIONERY CO 475 2.5 g 65 g 27.5 g
Long Grove Confectionery Co., Corn, Chocolatey Drizzled Caramel, Chocolatey Drizzled Caramel LONG GROVE CONFECTIONERY CO. 367 3.3 g 80 g 10 g
Long Grove Confectionery Co., Creamy White Drizzled Caramel Corn LONG GROVE CONFECTIONERY CO. 400 3.3 g 80 g 10 g
Long Grove Confection Co., Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn LONG GROVE CONFECTION CO. 500 7.1 g 60.7 g 28.6 g
Bark, Cookies N' Cream LONG GROVE CONFECTIONERY CO 500 2.2 g 67.4 g 26.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.