Creamy Milk Chocolate

Packaged product Dairy and Eggs SLIMFAST

Creamy Milk Chocolate contains 64 kcal per 100 ml. A serving, 295 g (295 ml) provides about 189 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 ml provides 30% of the Daily Value for Vitamin B12, 23% of the Daily Value for Vitamin C and 16% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 ml
3.4 gprotein
8.5 gcarbohydrates
2 gfat
189kcal in serving, 295 g (295 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 64 kcal
Total fat L 2 g 3%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 71 mg 3%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 6.1 g
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 20.3 mg23%
Vitamin D L 0 µg0%
Vitamin K L 6.8 µg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 41 µg10%
Vitamin B12 L 0.71 µg30%
Calcium L 169 mg13%
Iron L 0.92 mg5%
Magnesium L 47 mg11%
Phosphorus L 169 mg14%
Potassium L 203 mg4%
Zinc L 0.76 mg7%
Manganese L 0 mg0%
Selenium L 6 µg11%
Iodine L 18 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 28%64kcal / 100 ml
  • Protein 21%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1230%Vitamin C23%Riboflavin (B2)16%Niacin (B3)15%Vitamin B614%Phosphorus14%Calcium13%Iodine12%Pantothenic acid (B5)12%Magnesium11%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8.5 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 3.6 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0.68 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Sodium71 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.34 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU
Other components (1)
Vitamin A, IU L593 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 11.5 kcal64 kcal
Protein 1.2 g3.4 g
Carbohydrates 2.9 g8.5 g
Fat 0.69 g2 g
Fiber 0.58 g1.7 g
Sugars 2.1 g6.1 g
Sodium 24.1 mg71 mg

Product details

Brand
SLIMFAST
Barcode
0008346122264
Label serving
1 BOTTLE
Category
Milk

Ingredients

FAT FREE MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, MILK PROTEIN CONCENTRATE, FRUCTOSE, GUM ARABIC, CELLULOSE GEL, MONO AND DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, POTASSIUM PHOSPHATE, MALTODEXTRIN, SOY LECITHIN, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SUCRALOSE AND ACESULFAME POTASSIUM (NONNUTRITIVE SWEETENERS), SODIUM CITRATE, CITRIC ACID, VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3). SWEETENED WITH NUTRITIVE SWEETENERS AND NONNUTRITIVE SWEETENERS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilMilk

Similar products

FoodCaloriesProteinCarbsFat
Vitamin D Milk DAIRYMENS 64 3.4 g 5.1 g 3.4 g
Roundy's, Organic Whole Milk ROUNDY'S 64 3.4 g 5.1 g 3.4 g
Vitamin D Milk TOFT'S 64 3.4 g 4.7 g 3.4 g
Organic Whole Milk KEMPS 64 3.4 g 5.1 g 3.4 g
Whole Milk GOSSNER FOODS 64 3.4 g 5.1 g 3.4 g
Whole Milk JUNIPER VALLEY 64 3.4 g 5.1 g 3.4 g
Whole Milk JUNIPER VALLEY 64 3.4 g 5.1 g 3.4 g
Whole Milk JUNIPER VALLEY 64 3.4 g 5.1 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Milk Chocolate?

100 ml of Creamy Milk Chocolate has 64 kcal. Serving, 295 g (295 ml): about 189 kcal.

How much protein is in Creamy Milk Chocolate?

Creamy Milk Chocolate contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 10 g in serving, 295 g (295 ml). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).

How many carbs are in Creamy Milk Chocolate?

Creamy Milk Chocolate has 8.5 g of total carbohydrates per 100 ml, including 1.7 g of fiber and 6.1 g of sugars.

How much fat is in Creamy Milk Chocolate?

Creamy Milk Chocolate contains 2 g of fat per 100 ml, of which 0.68 g is saturated (3% of the Daily Value).

What vitamins and minerals does Creamy Milk Chocolate contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (30% DV), Vitamin C (23% DV), Riboflavin (B2) (16% DV), Niacin (B3) (15% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Milk Chocolate?

100 ml contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008346122264. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2489600. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.

Last updated: . Source description: "CREAMY MILK CHOCOLATE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.