Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Happy Birthday Pop LONG GROVE CONFECTIONERY CO 535 7 g 58.1 g 34.9 g
Long Grove Confectionery Co, Congratulations Pop LONG GROVE CONFECTIONERY CO 526 5.3 g 57.9 g 34.2 g
Long Grove Confectionery Co, Pretzel Twists, Milk Chocolate, Milk Chocolate LONG GROVE CONFECTIONERY CO 467 6.7 g 66.7 g 20 g
Long Grove Confectionery Co., Graham Crackers, Milk Chocolate Long Grove Confectionery Co. 536 7.1 g 64.3 g 28.6 g
Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan LONG GROVE CONFECTIONERY CO. 500 3.6 g 46.4 g 35.7 g
Milk Chocolate S'mores LONG GROVE CHOCOLATES 486 5.7 g 68.6 g 22.9 g
Creamy White Heart Pretzels Long Grove Confectionery Co. 500 3.3 g 73.3 g 20 g
Yogurt Pretzels, Yogurt JEWEL-OSCO 433 3.3 g 66.7 g 20 g
Ultimate Brown Bag Apple Pie LONG GROVE'S 253 1.8 g 41.2 g 10 g
Sour Creme & Onion Cracker Crisps, Sour Creme & Onion BEIGEL & BEIGEL 429 7.1 g 67.9 g 16.1 g
Candy, Blue Raspberry RIP ROLLS 325 2.5 g 80 g 0 g
Okra Soup CHARLESTON FAVORITES 68 1.3 g 8.9 g 0.02 g
Raspberry Sorbet, Raspberry SHARON'S SORBET 140 0.78 g 31 g 0.39 g
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate SHARON'S 115 0 g 20.8 g 3.7 g
Sharon's, Sorbet, Mixed Berry, Mixed Berry SHARON'S 104 0 g 25 g 0 g
Sharon's, Sorbet, Lemon, Lemon SHARON'S 104 0 g 27.1 g 0 g
Coconut Sorbet, Coconut SHARON'S SORBET 186 1.6 g 19.4 g 10.1 g
Mango Sorbet, Mango SHARON'S 116 0.78 g 24 g 0 g
Squire Boone Village, Middle Size Heart Pop, Cherry, Cherry SQUIRE BOONE VILLAGE 400 0 g 100 g 0 g
Christmas Tree Lollipop, Peppermint SQUIRE BOONE VILLAGE 397 0 g 100 g 0 g
Phong Kee, Hot Roasted Peanuts PHONG KEE 493 17.6 g 45.8 g 31.7 g
Hig Hagemann, Mixed Wafers HIG HAGEMANN 566 3.5 g 59.8 g 34.3 g
Bread & Butter Chips Reduced Sodium Pickles, Bread & Butter Chips MT. OLIVE 89 0 g 21.4 g 0 g
Roasted Red Peppers MT. OLIVE 36 0 g 10.7 g 0 g
Olive Oil & Garlic Marinated Roasted Peppers, Olive Oil & Garlic MT. OLIVE 71 0 g 14.3 g 0 g
Bread & Butter Old-Fashioned Sweet Chips, Bread & Butter MT. OLIVE 89 0 g 21.4 g 0 g
Bread & Butter Sandwich Stuffers Simply Pickles, Bread & Butter MT. OLIVE 89 0 g 21.4 g 0 g
Bread & Butter Chips, Bread & Butter MT. OLIVE 89 0 g 21.4 g 0 g
Mt. Olive, Bread & Butter Chips MT. OLIVE 89 0 g 21.4 g 0 g
Pineapple Fruit Drink FIESTA PACIFIC PRODUCTS INC. 33 0 g 8.1 g 0 g
Country Brand Souse ZEIGLER 196 10.7 g 1.8 g 16.1 g
Red Hots Imitation Sausage-Artificially Colored ZEIGLER 289 14.5 g 5.3 g 23.7 g
Pappy's Choice, Prime Rib Rub PAPPY'S CHOICE 0 0 g 0 g 0 g
Asian Stir Fry Sauce And Marinade PAPPY'S 118 0 g 23.5 g 2.4 g
Pappy's Choice, Garlic Herb PAPPY'S CHOICE 0 0 g 0 g 0 g
Pappy's, Lemon Pepper, Lemon, Lemon PAPPY'S 0 0 g 0 g 0 g
Lindt, Hello My Name Is Cookies & Cream, Milk Chocolate With Cookies And Cream Filling LINDT 550 5 g 55 g 37.5 g
Milk Chocolate With Cream Cheese Filling, Strawberry LINDT 525 5 g 52.5 g 35 g
Extra Fine Dark Chocolate With Orange Flavoured Pieces And Almonds Lindt & Sprüngli 532 7 g 51 g 32 g
Extra Fine Dark Chocolate with a Touch of Sea Salt Lindt Excellence 527 6 g 50 g 32 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 52.8 g
Lindt, Milk Chocolate Truffles, Caramel, Caramel LINDT 611 5.6 g 44.4 g 50 g
Coconut Flavor Milk Chocolate Truffles, Coconut LINDT 639 5.6 g 41.7 g 50 g
Caramel With Sea Salt Milk Chocolate, Caramel With Sea Salt LINDT 517 6.9 g 58.6 g 31 g
Supreme Dark 90% Cocoa Lindt Excellence 591 10 g 14 g 55 g
Lindt, Excellence Dark Chocolate, Lemon, Lemon LINDT 525 5 g 57.5 g 30 g
Milk Chocolate With Salted Caramel-Filling LINDT 500 5 g 62.5 g 27.5 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.