Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pasta Sauce, Traditional Kroger 70 1.6 g 10.2 g 2 g
Tomato + basil pasta sauce Kroger 70 2.3 g 12.5 g 1.6 g
Homestyle Pasta Sauce, Marinara Kroger 62 1.6 g 10.2 g 1.6 g
Chuncky pasta sauce Kroger 70 2.3 g 11.7 g 2 g
Chunky green pepper & mushroom pasta sauce Kroger 70 2.3 g 11.7 g 2 g
Homestyle Pasta Sauce, Roasted Red Pepper With Garlic Kroger 78 2.3 g 12.5 g 2 g
Kroger spaghetti traditional sauce Kroger 70 2.3 g 10.9 g 2.3 g
Parmesan+Romano Pasta Sauce, Parmesan+Romano KROGER 86 3.9 g 12.5 g 3.1 g
Cheese pasta sauce Kroger 78 3.1 g 10.9 g 2.7 g
Kroger, Homestyle Pasta Sauce, Flavored With Beef, Beef, Beef KROGER 78 2.3 g 11.7 g 2 g
Kroger, Chipmates, Chunky Chocolate Chip Cookies KROGER 429 3.6 g 60.7 g 21.4 g
Chipmates, Chewy Chocolate Chip Cookies With Real Chocolate Chips CHIPMATES 419 3.2 g 64.5 g 19.4 g
Kroger, Chipmates, Chunky Chocolate Chip Cookies, Peanut Butter, Peanut Butter KROGER 462 7.7 g 57.7 g 26.9 g
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip CHIPMATES 444 3.7 g 59.3 g 22.2 g
Sandwich Cookies, Chocolate KROGER 441 2.9 g 70.6 g 17.6 g
Creamy Peanut Butter KROGER 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter KROGER 562 21.9 g 28.1 g 46.9 g
Roasted Peanut And Honey, Crunchy KROGER 529 20.6 g 29.4 g 41.2 g
Party Pail Ice Cream, Vanilla KROGER 203 3.1 g 23.4 g 9.4 g
Kroger, Party Pail Ice Cream, Chocolate, Chocolate KROGER 219 3.1 g 26.6 g 10.9 g
Party Pail Ice Cream, Neapolitan KROGER 203 3.1 g 23.4 g 9.4 g
Party Pail Sherbet KROGER 141 1.2 g 32.9 g 0 g
Ice Cream Sandwiches KROGER 284 4.1 g 41.9 g 10.8 g
Kroger, Dutch Hot Cocoa Mix, Milk Chocolate, Milk Chocolate KROGER 387 3.2 g 87.1 g 3.2 g
Psst..., Fudge Swirl PSST... 169 3.4 g 32.2 g 3.4 g
Frozen Dairy Dessert, Vanilla P$$T... 172 3.5 g 29.3 g 3.5 g
Sandwich Cookies, Vanilla PSST 485 3 g 72.7 g 18.2 g
Duplex Sandwich Cookies PSST... 485 3 g 72.7 g 18.2 g
P$$T, Assorted Sandwich Cookies P$$T 485 3 g 72.7 g 18.2 g
P$$T..., Sandwich Cookies, Peanut Butter P$$T... 485 6.1 g 72.7 g 18.2 g
P$$T..., Sandwich Cookies, Lemon P$$T... 485 3 g 72.7 g 18.2 g
Psst, Chocolate Fudge Sandwich Cookies PSST 455 3 g 66.7 g 18.2 g
P$$T..., Shortbread Cookies, Fudge Striped P$$T... 486 5.7 g 71.4 g 20 g
P$$T..., Sugar Cookies P$$T... 429 3.6 g 60.7 g 17.9 g
Cookies, Oatmeal PSST... 429 7.1 g 57.1 g 17.9 g
Lemon Cookies PSST 464 3.6 g 67.9 g 17.9 g
Iced Oatmeal Cookies PSST... 464 7.1 g 64.3 g 17.9 g
P$$T..., Chocolate Chip Cookies P$$T... 429 3.6 g 60.7 g 17.9 g
Psst..., Saltines Crackers PSST... 429 7.1 g 71.4 g 7.1 g
Kroger, Sweet & Tangy Barbecue Sauce KROGER 189 0 g 43.2 g 0 g
Olive Oil KROGER 429 0 g 7.1 g 42.9 g
Party Pail Ice Cream, Strawberry Swirl KROGER 203 3.1 g 28.1 g 9.4 g
Snack Crackers PSST 533 6.7 g 73.3 g 13.3 g
Kroger, Baked Oyster Crackers, Original, Original KROGER 400 6.7 g 73.3 g 10 g
Classic Mayonnaise KROGER 714 0 g 0 g 78.6 g
Real Mayo KROGER 714 0 g 0 g 78.6 g
Toasted Marshmallow Hot Cocoa Made With Belgian Chocolate, Marshmallow Private Selection 371 11.4 g 82.9 g 2.9 g
Toasted Marshmallow Flavored Hot Cocoa, Toasted Marshmallow PRIVATE SELECTION 371 11.4 g 82.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.