Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chicken Broth Simple Truth Organic 0 0.42 g 0 g 0 g
Miniature Cream Puffs Private Selection 320 5.3 g 21.3 g 24 g
Kroger, crunchy wheat flakes cereal, raisin bran Kroger 324 8.5 g 77.5 g 2.1 g
Multi-grain toasted cereal Kroger 393 7.1 g 78.6 g 5.4 g
Restaurant Style Gourmet Salsa Private Selection 34 0 g 6.9 g 0 g
Hemis Fares, Basil And Cheese Sails The Kroger Co. 200 9.3 g 21.4 g 8.6 g
Mango Passion Fruit Gourmet Salsa Private Selection 69 0 g 13.8 g 0 g
Animal Crackers Simple Truth Organic 467 6.7 g 73.3 g 16.7 g
Gluten Free Animal Crackers Simple Truth 400 6.7 g 70 g 13.3 g
Sandwich Cookies Simple Truth 444 3.7 g 74.1 g 18.5 g
duplex sandwich cookies Simple Truth 481 3.7 g 74.1 g 18.5 g
Hemisfares, Tomato And Basil Sauce The Kroger Co. 72 1.6 g 4 g 5.6 g
Hazelnut spread with breadsticks Kroger 481 9.6 g 63.5 g 21.2 g
Hemis fares, scrambled pork, wild fennel and barolo wine pasta sauce Hemis Fares 128 4 g 8.8 g 8.8 g
Bolognese Pasta Sauce With Barolo Wine Hemisfares 128 8 g 8.8 g 7.2 g
Pasta Sauce Hemisfares 72 1.6 g 8.8 g 3.6 g
Tomato And Leek Pasta Sauce Hemis Fares 112 1.6 g 10.4 g 7.2 g
Private selection, sugar house breakfast bread, maple streusel Private Selection 343 5.7 g 54.3 g 10 g
Kroger, coffee creamer, white chocolate mocha Kroger 233 0 g 33.3 g 10 g
Kroger, cream cheese spread, blueberry and lemon zest Kroger 321 3.6 g 14.3 g 28.6 g
Sweet southern heat bbq kettle chips Private Selection 500 7.1 g 64.3 g 25 g
Kroger, cheese pizza, cheese Kroger 245 8.8 g 33.3 g 8.8 g
Pals combination pizza Kroger 252 7.5 g 32 g 10.2 g
Supreme Single Serve Pizza Kroger 238 6.8 g 32 g 8.8 g
Three Meat Single Serve Pizza Kroger 252 7.5 g 32 g 10.2 g
Spicy Chicken Pizza Kroger 255 10.2 g 28.5 g 11 g
Braided crust kale, feta & mushroom pizza Kroger 244 8.4 g 29 g 10.7 g
Peppered Bacon Pizza With Roasted Garlic Sauce Kroger 306 11.2 g 29.8 g 16.4 g
Kroger, cream cheese spread, blueberry and lemon zest Kroger 333 3.3 g 20 g 26.7 g
Kroger, cream cheese spread, cheddar and jalapeno Kroger 267 3.3 g 6.7 g 26.7 g
Original Roasted Chicken Wings Kroger 190 16.7 g 4.8 g 11.9 g
Dry Rub Bbq Chicken Wings Kroger 226 14.3 g 7.1 g 15.5 g
Frozen dairy dessert Psst 186 3.4 g 30.5 g 4.2 g
Frozen Dairy Dessert The Kroger Co. 169 3.4 g 32.2 g 3.4 g
Psst, Strawberry Swirl The Kroger Co. 169 3.4 g 32.2 g 3.4 g
Frozen dairy dessert Psst 172 3.5 g 29.3 g 3.5 g
Grilled Piquillo Peppers In Brine Private Selection 42 0 g 8.3 g 0 g
Cheddar & Bacon Potato Skins Kroger 209 9.9 g 13.2 g 13.2 g
Pulled Pork Bbq Potato Skins Kroger 154 7.7 g 16.5 g 7.7 g
Glazed breaded fully cooked chicken wings Kroger 200 13.8 g 7.5 g 12.5 g
Whole Button Breaded Mushrooms Kroger 150 4.4 g 18.6 g 6.2 g
Kroger, cappuccino, french vanilla Kroger 467 6.7 g 66.7 g 16.7 g
Creamy & mellow french vanilla cappuccino The Kroger Co. 467 6.7 g 66.7 g 16.7 g
Cinnamon Applesauce Kroger 71 0 g 17.5 g 0 g
Spicy bean simmer sauce Private Selection 92 2.5 g 15.8 g 2.1 g
Vienna sausage in bbq sauce Kroger 130 7 g 4 g 90 g
Iced Honey Bun Psst... 393 5.4 g 55.4 g 17 g
Iced Cinnamon Roll Psst 402 4.5 g 54.5 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.