EN

Iced Honey Bun

Packaged product Sweets and Desserts Psst...

Iced Honey Bun contains 393 kcal per 100 g. A serving, 112 g (112 g) provides about 440 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
5.4 gprotein
55.4 gcarbohydrates
17 gfat
440kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 17 g 22%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 29.5 g
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%393kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars29.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat17 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium232 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal393 kcal
Protein 4.8 g5.4 g
Carbohydrates 49.4 g55.4 g
Fat 15.1 g17 g
Fiber 1.6 g1.8 g
Sugars 26.3 g29.5 g
Sodium 0.21 mg232 mg

Product details

Brand
Psst...
Barcode
0011110867315
Quantity
112 g
Label serving
112 g
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (COTTONSEED, PALM, AND/OR SOYBEAN), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Cotton Candy Shake-Ons Sour Blue Raz Fun Sweets 393 0 g 100 g 0 g
Chocolate covered orange wedges Nutty & Fruity 393 3.6 g 64.3 g 16.1 g
Go Cake Jock 393 3.8 g 51.6 g 19 g
Covered Caramels Milk Chocolate Style Lily's 393 3.6 g 60.7 g 28.6 g
Tesco Very Berry Loaf Cake Tesco 393 5.2 g 55.9 g 16.1 g
mini CHOCOLATE RICE CRISPS Schnucks 393 7.1 g 85.7 g 1.8 g
Chocolate Mint Aloha 393 25 g 46.4 g 16.1 g
Jdetama Print Biscuits Japanese Snack Co 393 7.4 g 71.9 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892078. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110867315. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iced Honey Bun?

100 g of Iced Honey Bun has 393 kcal. Serving, 112 g (112 g): about 440 kcal.

How much protein is in Iced Honey Bun?

Iced Honey Bun contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 112 g (112 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Iced Honey Bun?

Iced Honey Bun has 55.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 29.5 g of sugars.

How much fat is in Iced Honey Bun?

Iced Honey Bun contains 17 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Iced Honey Bun?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.