Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
worcestershire sauce Kroger 100 0 g 20 g 0 g
Seasoning Mix, Mild Chili Kroger 278 11.1 g 66.7 g 5.6 g
Original chili seasoning mix Kroger 278 11.1 g 66.7 g 0 g
Thick & Zesty Spaghetti Sauce Mix Kroger 313 0 g 75 g 0 g
Country gravy mix Kroger 500 10 g 50 g 25 g
Chili Hot Beans Kroger 92 5.4 g 16.2 g 1.2 g
Teriyaki With Pineapple Juice 30 Minute Marinade Kroger 118 0 g 29.4 g 0 g
Porks & Beans Restaurant Item 116 3.9 g 21.7 g 2.3 g
Vegetarian Beans Restaurant Item 101 4.7 g 17.8 g 0.78 g
Kroger, chocolate milk mix, chocolate Kroger 375 6.3 g 93.8 g 0 g
Kroger, salad dressing & marinade mix, zesty italian Kroger 238 0 g 47.6 g 0 g
Chicken Broth Kroger 4 0.51 g 0.25 g 0 g
Vegetable Broth The Kroger Co. 3 0.51 g 0.51 g 0 g
Dutch Hot Cocoa Mix, Milk Chocolate Kroger 381 4.8 g 76.2 g 9.5 g
Kroger, roasted red pepper, vinaigrette dressing with parmesan Kroger 156 0 g 15.6 g 10.9 g
Sloppy Joe Mix Kroger 333 0 g 66.7 g 0 g
Peanut Butter Kroger 563 21.9 g 21.9 g 46.9 g
Rainbow Gelatin Kroger 67 0.83 g 15 g 0 g
Gelatin Kroger 67 0.83 g 15 g 0 g
Kroger, rainbow parfait gelatins Kroger 91 0.91 g 18.2 g 0.91 g
Kroger, strawberry parfait gelatin dessert, strawberry parfait Kroger 91 0.91 g 18.2 g 0.91 g
Traditional Macaroni Salad Kroger 243 3.6 g 23.6 g 14.3 g
Potato salad Kroger 136 1.4 g 17.1 g 6.4 g
Dessert Topping Kroger 317 2.4 g 51.2 g 12.2 g
Balsamic & Basil Vinaigrette Kroger 489 0 g 22.2 g 44.4 g
Chicken Broth Clover Valley 4 0.42 g 0 g 0 g
Traditional pasta sauce Kroger 63 1.6 g 10.9 g 2 g
Natural & Artificial Flavor Chocolate Syrup Kroger 265 2.9 g 64.7 g 0 g
Kroger, dutch hot cocoa mix, milk chocolate Kroger 381 4.8 g 76.2 g 9.5 g
Mini marshmallows milk chocolate dutch hot cocoa mix Kroger 381 4.8 g 76.2 g 9.5 g
Cocktail Sauce For Seafood Kroger 145 1.5 g 36.2 g 0 g
Zesty Italian Kroger 62 0 g 12.5 g 0 g
Kroger, cheesecake, cheese Kroger 415 9.4 g 75.5 g 8.5 g
French dijon mustard Private Selection 0 0 g 0 g 0 g
Private selection, tart cherry & white peach fruit filling, michigan cherries blended with california peaches Private Selection 141 0 g 35.3 g 0 g
French Onion Dip Fred Meyer 233 3.3 g 6.7 g 20 g
Oregon marion blackberry seedless preserves Private Selection 263 0 g 63.2 g 0 g
Kroger, pie filling, apple Kroger 123 0 g 30.9 g 0 g
Mixed Berry Granola simple truth 391 6.3 g 82.8 g 4.7 g
Sweet Nut Cluster & Flake Granola Simple Truth 450 10 g 70 g 15 g
Sweetened corn cereal Kroger 385 3.9 g 84.6 g 3.9 g
Roasted Chicken Noodle Kroger 18 1.2 g 2.7 g 0.25 g
Toasted Flakes With Strawberries Kroger 355 6.5 g 87.1 g 0 g
Harvest Edition, Pumpkin Spice Shortbread Cookies Private Selection 113 1.4 g 15.6 g 5.7 g
Sweet Potato Waffle Fries Kroger 179 2.4 g 27.4 g 7.1 g
Breaded Mushrooms Kroger 131 3.9 g 16.4 g 5.5 g
Breakfast flatbread sandwich Kroger 192 12 g 17.6 g 8.8 g
Flatbread sandwiches Kroger 198 12.5 g 22.9 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.