Salt: nutrition facts and products
Sodium chloride. About 40% of salt by weight is sodium.
Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
The data comes from USDA FoodData Central: SR Legacy.
Full details: Salt, table nutrition facts.
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
Products containing salt
2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Guacamole Peakfection | 200 | 3.3 g | 10 g | 16.7 g |
| Spicy Guacamole Peakfection | 200 | 3.3 g | 10 g | 16.7 g |
| Traditional Macaroni Salad Kroger | 243 | 3.6 g | 23.6 g | 14.3 g |
| Potato salad Kroger | 136 | 1.4 g | 17.1 g | 6.4 g |
| Slow Roasted Pecans With Sea Salt Private Selection | 714 | 10.7 g | 14.3 g | 75 g |
| Taco sauce Kroger | 81 | 0 g | 16.1 g | 0 g |
| Dessert Topping Kroger | 317 | 2.4 g | 51.2 g | 12.2 g |
| Balsamic & Basil Vinaigrette Kroger | 489 | 0 g | 22.2 g | 44.4 g |
| Chicken Broth Clover Valley | 4 | 0.42 g | 0 g | 0 g |
| Garlic & Pepper Seasoning, Grinder Private Selection | 0 | 0 g | 0 g | 0 g |
| Traditional pasta sauce Kroger | 63 | 1.6 g | 10.9 g | 2 g |
| Natural & Artificial Flavor Chocolate Syrup Kroger | 265 | 2.9 g | 64.7 g | 0 g |
| Mini marshmallows milk chocolate dutch hot cocoa mix Kroger | 381 | 4.8 g | 76.2 g | 9.5 g |
| Kroger, dutch hot cocoa mix, milk chocolate Kroger | 333 | 13.3 g | 66.7 g | 6.7 g |
| Cocktail Sauce For Seafood Kroger | 145 | 1.5 g | 36.2 g | 0 g |
| Zesty Italian Kroger | 62 | 0 g | 12.5 g | 0 g |
| Kroger, cheesecake, cheese Kroger | 415 | 9.4 g | 75.5 g | 8.5 g |
| French dijon mustard Private Selection | 0 | 0 g | 0 g | 0 g |
| Whole Fish Crunchy Fish Fillets Kroger | 277 | 12.9 g | 26.7 g | 12.9 g |
| French Onion Dip Fred Meyer | 233 | 3.3 g | 6.7 g | 20 g |
| Spinach & Mushroom Alfredo Pizza Simple Truth Organic | 229 | 9.7 g | 29.9 g | 7.6 g |
| Mixed Berry Granola simple truth | 391 | 6.3 g | 82.8 g | 4.7 g |
| Sweet Nut Cluster & Flake Granola Simple Truth | 450 | 10 g | 70 g | 15 g |
| Sweetened corn cereal Kroger | 385 | 3.9 g | 84.6 g | 3.9 g |
| Healthy Chicken Pot Pie Ready To Serve Soup Kroger | 18 | 0.83 g | 2.2 g | 0.67 g |
| Roasted Chicken Noodle Kroger | 18 | 1.2 g | 2.7 g | 0.25 g |
| Toasted Flakes With Strawberries Kroger | 355 | 6.5 g | 87.1 g | 0 g |
| Wood Fired Italian Crust Pizza Private Selection | 270 | 10.7 g | 28.7 g | 12.3 g |
| Wood Fried Italian Crust Pizza Private Selection | 258 | 9.2 g | 30 g | 10.8 g |
| Pesto & Mozzarella Wood Fired Italian Crust Pizza Private Selection | 265 | 11.4 g | 27.3 g | 12.1 g |
| Almondmilk The Kroger Co. | 38 | 0.42 g | 6.7 g | 1 g |
| Harvest Edition, Pumpkin Spice Shortbread Cookies Private Selection | 113 | 1.4 g | 15.6 g | 5.7 g |
| Sweet Potato Waffle Fries Kroger | 179 | 2.4 g | 27.4 g | 7.1 g |
| Breaded Mushrooms Kroger | 131 | 3.9 g | 16.4 g | 5.5 g |
| Whole Green Chile Kroger | 14 | 0 g | 2.9 g | 0 g |
| Breakfast flatbread sandwich Kroger | 192 | 12 g | 17.6 g | 8.8 g |
| Flatbread sandwiches Kroger | 198 | 12.5 g | 22.9 g | 8.3 g |
| I Raspberry Vinaigrette The Kroger Co. | 117 | 0 g | 10 g | 10 g |
| Mackerel Kroger | 200 | 23.5 g | 1.2 g | 10.6 g |
| Sweet & Savory Four Color Potato Medley, Green Beans & Sugar Snap Peas Private Selection | 94 | 2.4 g | 16.5 g | 2.4 g |
| Spring Herb Private Selection | 137 | 4.2 g | 20.8 g | 4.2 g |
| I Goddess Dressing The Kroger Co. | 300 | 3.3 g | 3.3 g | 26.7 g |
| Asian Style Seasame Vinaigrette The Kroger Co. | 400 | 0 g | 13.3 g | 40 g |
| Franks In A Blanket Kroger | 289 | 7.8 g | 15.6 g | 22.2 g |
| Buttermilk Waffles Kroger | 286 | 5.7 g | 41.4 g | 11.4 g |
| Traditional Alfredo Sauce Kroger | 113 | 1.6 g | 6.5 g | 8.1 g |
| Creamy Almond Butter Kroger | 594 | 18.8 g | 21.9 g | 50 g |
| Chicken Strips The Kroger Co. | 202 | 15.5 g | 16.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.