Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Butter Beans Kroger 77 4.6 g 12.3 g 0.77 g
Brown Gravy Mix Kroger 333 0 g 66.7 g 0 g
Seasoning Mix, Chili Kroger 333 11.1 g 66.7 g 5.6 g
Instant Oatmeal, Natural Maple & Brown Sugar Simple Truth Organic 375 10 g 77.5 g 5 g
worcestershire sauce Kroger 100 0 g 20 g 0 g
Brown Gravy Mix Kroger 333 0 g 66.7 g 0 g
Chicken Flavored Gravy Mix Kroger 333 0 g 66.7 g 0 g
Seasoning Mix, Mild Chili Kroger 278 11.1 g 66.7 g 5.6 g
Original chili seasoning mix Kroger 278 11.1 g 66.7 g 0 g
Hot chili seasoning Mix Kroger 333 11.1 g 66.7 g 5.6 g
Thick & Zesty Spaghetti Sauce Mix Kroger 313 0 g 75 g 0 g
Sauce Mix, Alfredo Kroger 375 16.7 g 50 g 12.5 g
Country gravy mix Kroger 500 10 g 50 g 25 g
Lite Soy Sauce Kroger 67 0 g 13.3 g 0 g
Lightly Salted Peanuts Kroger 571 25 g 17.9 g 50 g
Pinto Beans Kroger 69 4.6 g 15.4 g 0 g
Black Beans Kroger 85 5.4 g 14.6 g 0.77 g
Chili Hot Beans Kroger 92 5.4 g 16.2 g 1.2 g
Teriyaki With Pineapple Juice 30 Minute Marinade Kroger 118 0 g 29.4 g 0 g
Herb & Garlic Kroger 63 0 g 12.5 g 0 g
Lemon Pepper With Lemon Juice Kroger 62 0 g 12.5 g 0 g
Salted mixed nuts Kroger 607 21.4 g 17.9 g 53.6 g
Porks & Beans Restaurant Item 116 3.9 g 21.7 g 2.3 g
Vegetarian Beans Restaurant Item 101 4.7 g 17.8 g 0.78 g
Kroger, chocolate milk mix, chocolate Kroger 375 6.3 g 93.8 g 0 g
Kroger, salad dressing & marinade mix, zesty italian Kroger 238 0 g 47.6 g 0 g
Universal Steak Sauce Kroger 88 0 g 17.6 g 0 g
Garlic & Cracked Black Pepper Kroger 156 0 g 39.1 g 0 g
Kroger, fat free dutch hot cocoa mix, milk chocolate Kroger 312 12.5 g 50 g 0 g
Chicken Broth Kroger 4 0.51 g 0.25 g 0 g
Less Sodium Chicken Broth Kroger 4 0.51 g 0.51 g 0 g
Beef Broth The Kroger Co. 2 0.42 g 0 g 0 g
Beef Broth The Kroger Co. 3 0.51 g 0.25 g 0 g
Vegetable Broth The Kroger Co. 3 0.51 g 0.51 g 0 g
Dutch Hot Cocoa Mix, Milk Chocolate Kroger 381 4.8 g 76.2 g 9.5 g
Kroger, roasted red pepper, vinaigrette dressing with parmesan Kroger 156 0 g 15.6 g 10.9 g
Sloppy Joe Mix Kroger 333 0 g 66.7 g 0 g
Peanut Butter Kroger 563 21.9 g 21.9 g 46.9 g
Rainbow Gelatin Kroger 67 0.83 g 15 g 0 g
Gelatin Kroger 67 0.83 g 15 g 0 g
Kroger, rainbow parfait gelatins Kroger 91 0.91 g 18.2 g 0.91 g
Kroger, strawberry parfait gelatin dessert, strawberry parfait Kroger 91 0.91 g 18.2 g 0.91 g
Private selection, spinach, artichoke & parmesan gourmet dip Private Selection 333 10 g 6.7 g 30 g
Red Salsa Peakfection 102 0 g 25.5 g 0 g
Red salsa Peakfection 36 0 g 7.1 g 0 g
Red Salsa Peakfection 36 0 g 7.1 g 0 g
Roasted Salsa Peakfection 89 3.6 g 14.3 g 0 g
Roasted Salsa Peakfection 89 3.6 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.