Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sliced White Potatoes Kroger 42 0.61 g 9.1 g 0 g
Fully Cooked Chicken Fries Kroger 250 13.6 g 17 g 14.8 g
Leaf Spinach Kroger 25 1.7 g 2.5 g 0.42 g
Leaf Spinach Kroger 25 1.7 g 2.5 g 0.42 g
Leaf Spinach Kroger 25 1.7 g 2.5 g 0.42 g
Shredded Sauerkraut Kroger 17 0 g 3.3 g 0 g
Kettle Chips, Sea Salt & Balsamic Vinegar Privaye Selection 619 4.8 g 59.5 g 31 g
Stewed Tomatoes With Basil, Garlic & Oregano In Tomato Juice, Italian Style Kroger 28 0.81 g 6.5 g 0 g
Whole Peeled Tomatoes In Tomato Juice Kroger 16 0.69 g 3.4 g 0 g
Whole Peeled Tomatoes In Tomato Juice Kroger 21 0.83 g 4.1 g 0 g
Mexican Style Stewed Tomatoes In Tomato Sauce Kroger 28 0.81 g 5.7 g 0 g
Tomatoes In Tomato Juice, Diced Kroger 21 0.83 g 4.1 g 0 g
Stewed sliced tomatoes in tomato juice Kroger 24 0.81 g 5.7 g 0 g
Diced tomatoes in tomato juice Kroger 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Jalapenos Kroger 16 0.69 g 3.4 g 0 g
Crushed Tomatoes Kroger 33 1.6 g 6.6 g 0 g
Pretzels thins Kroger 393 10.7 g 75 g 7.1 g
Tomato juice Kroger 19 0.83 g 4.2 g 0 g
Kroger, 100% vegetable juice Kroger 21 0.83 g 4.2 g 0 g
Beef Smoked Sausage Hillshire Farm 128 4.5 g 2.3 g 10.6 g
Tomato Sauce Kroger 25 1.6 g 4.9 g 0 g
Tomato Sauce Kroger 25 1.6 g 4.9 g 0 g
Private selection, zesty cilantro salsa, medium Private Selection 33 0 g 6.7 g 0 g
Chipotle Chili Pepper Salsa Private Selection 89 0 g 22.2 g 0 g
Restaurant Style Salsa Private Selection 44 0 g 11.1 g 0 g
Sausage & Pancake On A Stick Kroger 254 8.5 g 29.6 g 12.7 g
Leaf Spinach Kroger 26 2.6 g 3.5 g 0 g
Cannellini Beans Kroger 77 5.4 g 15.4 g 0.38 g
Pizza Crust Kroger 246 6.2 g 46.2 g 2.3 g
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9.4 g 0.82 g
Kroger, potato chips, salt & vinegar Kroger 536 3.6 g 53.6 g 32.1 g
Soy Sauce Simple Truth Organic 67 13.3 g 6.7 g 0 g
Original Macaroni & Cheese Simple Truth Organic 321 11.5 g 42.3 g 10.3 g
Macaroni & Cheese Shells Simple Truth Organic 321 11.5 g 43.6 g 10.3 g
Tamari Sauce Simple Truth 67 13.3 g 6.7 g 0 g
Kroger, bread crumbs, traditional Kroger 393 14.3 g 67.9 g 5.4 g
Sunflower Kernels Kroger 267 8.3 g 11.7 g 23.3 g
Biscuits Psst... 250 6.3 g 48.4 g 3.1 g
Chicken nuggets Psst... 253 11.4 g 15.2 g 17.7 g
Dressing & Marinade, White Balsamic & Honey Private Selection 433 0 g 13.3 g 43.3 g
Chicken patties Psst... 259 10.6 g 14.1 g 17.6 g
P$$T Fully Cooked Chicken Nibblers The Kroger Co 259 10.6 g 14.1 g 17.6 g
Fully Cooked Chicken Patties Psst 259 10.6 g 14.1 g 17.6 g
King Soopers, Cottage Cheese The Kroger Co. 71 11.5 g 5.3 g 0 g
Hamburger Dill Fast Food Chips Kroger 0 0 g 0 g 0 g
Vegetable juice Kroger 21 0.83 g 4.2 g 0 g
Jumbo Pitted Ripe Olives Kroger 139 0 g 5.6 g 11.1 g
Burritos P$$T... 230 8 g 34.5 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.