Biscuits
Packaged product Sweets and Desserts Psst...
Biscuits contains 250 kcal per 100 g. A serving, 3 biscuits, 64 g (64 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,504 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.3 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars6.3 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat3.1 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat0.78 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium859 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 48.4 g | 48.4 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 859 mg | 859 mg |
Product details
- Brand
- Psst...
- Barcode
- 0011110819529
- Label serving
- 3 BISCUITS (64 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dextrose, corn syrup, leavening (sodium acid pyrophosphate, baking soda), vegetable oil (palm, soybean and/or cottonseed oils), white corn flour, contains 2% or less of: potassium chloride, modified wheat starch, salt, potassium sorbate and citric acid and tbhq (preservatives), artificial flavors, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 250 kcal. Serving, 3 biscuits, 64 g (64 g): about 160 kcal.
How much protein is in Biscuits?
Biscuits contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 3 biscuits, 64 g (64 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Biscuits?
Biscuits has 48.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars.
How much fat is in Biscuits?
Biscuits contains 3.1 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 859 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868013. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110819529. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.