Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Shrimp Scampi Ravioli NUOVO PASTA 190 12 g 28 g 6 g
Ravioli, Sweet Basil Pesto NUOVO PASTA 170 11 g 29 g 8 g
Gold Fish Shaped Ravioli!, Mac-N-Cheese NUOVO PASTA 270 13 g 34 g 8 g
Kale, Hummus & Chicckpea Ravioli NUOVO PASTA 210 9 g 31 g 7 g
Classic Cheese Ravioli NUOVO PASTA 180 13 g 24 g 12 g
Meiji, Yan Yan Crispy Cracker Stick, Strawberry, Strawberry MEIJI 532 7 g 61.4 g 28.1 g
Yam Yam Double Cream, Chocolate, Strawberry Meiji 545 6.8 g 59.1 g 31.8 g
Meiji, Hello Panda, Choco Biscuits With Choco Cream, Double Choco, Double Choco MEIJI 533 6.7 g 66.7 g 26.7 g
Biscuits With Choco Cream MEIJI 533 6.7 g 60 g 30 g
Biscuit, Strawberry Cream MEIJI 533 6.7 g 66.7 g 26.7 g
Biscuits, Milk Cream MEIJI 533 6.7 g 66.7 g 26.7 g
Meiji, Hello Panda, Biscuits With Choco Cream MEIJI 531 7.7 g 61.5 g 28.8 g
Meiji, Hello Panda Biscuits With Strawberry Cream MEIJI 538 7.7 g 65.4 g 26.9 g
Chicago Flats, Whole Grain Artisan Flatbread CHICAGO FLATS 389 11.1 g 55.6 g 13.9 g
Chicago Flats, Rosemary & Sea Salt Artisan Flatbread CHICAGO FLATS 389 11.1 g 61.1 g 8.3 g
Chicago Flats, Gourmet Flatbread, Sea Salt, Sea Salt CHICAGO FLATS 389 11.1 g 72.2 g 8.3 g
Greek Salad Dressing And Marinade GAZEBO ROOM 357 0 g 3.6 g 35.7 g
Gazebo Room, Balsamic Vinaigrette, Salad Dressing And Marinade GAZEBO ROOM 643 0 g 7.1 g 71.4 g
Salad Dressing & Marinade GAZEBO ROOM 286 0 g 0 g 28.6 g
Lentils MARCONI BRAND 65 4.1 g 11.4 g 0 g
Bill Knapp's, Old-Fashioned Cinnamon-Sugar Doughnut Holes BILL KNAPP'S 309 4.4 g 55.1 g 8.8 g
Old-Fashioned Cinnamon-Sugar Dunkers BILL KNAPP'S 329 5.9 g 58.8 g 8.8 g
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin, Cinnamon Raisin BILL KNAPP'S 321 7.1 g 71.4 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry Cherry, Cranberry Cherry BILL KNAPP'S 321 7.1 g 64.3 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry-Orange, Cranberry-Orange BILL KNAPP'S 321 7.1 g 57.1 g 7.1 g
Classic 7'' Chocolate Cake BILL KNAPP'S 258 3.9 g 46.1 g 5.5 g
Soy Milk Sahm In International Company 25 1.2 g 6.2 g 1.2 g
Original Seasoned Italian White Wine Vinegar DE NIGRIS 133 0 g 33.3 g 0 g
Original Meal Replacement Shake Mix, Creamy Milk Chocolate, Creamy Milk Chocolate SLIMFAST 423 7.7 g 69.2 g 11.5 g
Protein Meal Bars, Chocolate Fudge Brownie, Chocolate Fudge Brownie SLIMFAST 385 19.2 g 57.7 g 7.7 g
Meal Replacement Shake, Creamy Milk Chocolate SLIMFAST 55 6.2 g 1.2 g 2.8 g
Meal Replacement Shake Slimfast 2 1.9 g 0.38 g 0.85 g
Advanced Nutrition Meal Replacement Shake, Creamy Chocolate, Creamy Chocolate SLIMFAST 55 6.2 g 2.2 g 2.8 g
Advanced Nutrition Creamy Chocolate Meal Replacement Smoothie Mix, Chocolate SLIMFAST 385 46.2 g 26.9 g 11.5 g
Peanut Butter Chocolate Flavored Advanced Nutrition Snack Bites, Peanut Butter Chocolate SLIMFAST 435 17.4 g 56.5 g 26.1 g
Cinnamon Bun Swirl Drizzled Crisps Snack, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Advanced Nutrition 100 Calorie Snacks Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
S'mores Flavored Advanced Nutrition Drizzled Crisps, S'mores SLIMFAST 357 10.7 g 71.4 g 10.7 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Mesquite Bbq Baked Chips Snack, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7.1 g 71.4 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl SLIMFAST 357 10.7 g 71.4 g 10.7 g
Slim Fast, Drizzled Crisps Snack Bars, S'mores, S'mores SLIMFAST 357 10.7 g 71.4 g 10.7 g
Reduced Fat Milk Quality Dairy 21 1.4 g 5.2 g 0.87 g
Barbecue Sauce, Original GEORGE'S 91 0 g 21.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.