Salt: nutrition facts and products
Sodium chloride. About 40% of salt by weight is sodium.
Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
The data comes from USDA FoodData Central: SR Legacy.
Full details: Salt, table nutrition facts.
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
Products containing salt
2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Pudding Cake SMITHI'S | 416 | 3.9 g | 54.6 g | 19.5 g |
| Bakery Fresh Goodness, Coffee Cake, Pumpkin Spice, Pumpkin Spice BAKERY FRESH GOODNESS | 320 | 4 g | 44 g | 14 g |
| Fuego Colby Jack Natural Colby And Monterey Jack Sliced Cheese With Jalapeno Peppers, Fuego Colby Jack PRIVATE SELECTION | 409 | 22.7 g | 0 g | 36.4 g |
| Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato FRESH FOODS MARKET | 61 | 4.1 g | 6.5 g | 2 g |
| 1/2 Marble Grad Cake With Red Borders KROGER | 400 | 2.2 g | 61.1 g | 16.7 g |
| Garlic Hummus, Garlic SIMPLE TRUTH | 250 | 3.6 g | 14.3 g | 17.9 g |
| Simple Truth Organic, Roasted Red Pepper Hummus SIMPLE TRUTH ORGANIC | 250 | 3.6 g | 14.3 g | 21.4 g |
| Original Hummus, Original SIMPLE TRUTH | 250 | 3.6 g | 14.3 g | 21.4 g |
| Caramel Iced Yellow Cake BAKERY FRESH GOODNESS | 414 | 2.7 g | 65.8 g | 17.1 g |
| Triple Layer Red Velvet Cake With Peppermint Buttercreme Icing BAKERY FRESH GOODNESS | 471 | 1.2 g | 77.6 g | 17.6 g |
| Homestyle Chicken & Dumpling Soup FRESH FOODS MARKET | 61 | 3.7 g | 7.8 g | 1.6 g |
| Bakery Fresh Goodness, Cake Donuts, S'mores, S'mores BAKERY FRESH GOODNESS | 403 | 3.2 g | 51.6 g | 21 g |
| Boneless Chicken Wyngz, Spicy KROGER | 196 | 12.5 g | 17 g | 8.9 g |
| Mild Italian Style Pork Meatballs KROGER | 321 | 17.9 g | 6 g | 22.6 g |
| Wheat Pizza Dough Fresh Foods Market | 308 | 12.3 g | 76.9 g | 7.7 g |
| Hemisfares, Dry Cured Acorn HEMISFARES | 429 | 21.4 g | 0 g | 35.7 g |
| Simple Truth, Monterey Jack Cheese Sliced With Jalapeno Peppers, Pepper Jack, Pepper Jack SIMPLE TRUTH | 353 | 23.5 g | 5.9 g | 29.4 g |
| Hemisfares, Mahon Cheese HEMISFARES | 393 | 25 g | 0 g | 32.1 g |
| King Soopers, Cinnamon Coffee Cake KING SOOPERS | 314 | 7.8 g | 52.9 g | 8.8 g |
| King Soopers, Spice Cake KING SOOPERS | 410 | 3.9 g | 52.6 g | 20.5 g |
| Honey Oat Wide Pan Bread, Honey Oat PRIVATE SELECTION | 289 | 8.9 g | 55.6 g | 3.3 g |
| Apple No Sugar Added Pie, Apple HARRIS TEETER | 264 | 1.9 g | 40.6 g | 14.2 g |
| Bakery Fresh Goodness, Pecan Pie BAKERY FRESH GOODNESS | 467 | 4.4 g | 60.9 g | 23.9 g |
| Bakery Fresh Goodness, No Sugar Added Pie, Cherry, Cherry BAKERY FRESH GOODNESS | 283 | 1.9 g | 45.3 g | 14.2 g |
| Bakery Fresh Goodness, Pumpkin Pie BAKERY FRESH GOODNESS | 235 | 3.9 g | 39.2 g | 11.8 g |
| Bakery Fresh Goodness, Apple Pie BAKERY FRESH GOODNESS | 264 | 1.9 g | 40.6 g | 14.2 g |
| Banana Cream Pie KROGER | 292 | 2.2 g | 43.8 g | 13.1 g |
| Bakery Fresh Goodness, Pie, Sweet Potato, Sweet Potato BAKERY FRESH GOODNESS | 324 | 2.9 g | 41.2 g | 16.7 g |
| St Patrick's Cupcakes BAKERY FRESH GOODNESS | 456 | 3.5 g | 68.4 g | 19.3 g |
| Bakery Fresh, Mini Muffins, Blueberry, Blueberry BAKERY FRESH | 380 | 4 g | 44 g | 20 g |
| Food4Less, S'mores Cookies, Graham Cracker, Graham Cracker FOOD4LESS | 536 | 3.6 g | 71.4 g | 25 g |
| Kroger, Rice Cakes, White Cheddar, White Cheddar KROGER | 409 | 9.1 g | 81.8 g | 4.6 g |
| Organic Green Peas NATURALLY PREFERRED | 79 | 5.6 g | 13.5 g | 0 g |
| Organic Mixed Vegetable NATURALLY FREFERRED | 71 | 2.4 g | 12.9 g | 0 g |
| Classic Macaroni & Cheese Kroger | 56 | 2.6 g | 7 g | 2.1 g |
| Yogurt Covered Raisins SIMPLE TRUTH | 425 | 2.5 g | 70 g | 17.5 g |
| Simple Truth Organic, Roasted & Salted Soynuts SIMPLE TRUTH ORGANIC | 500 | 36.7 g | 30 g | 26.7 g |
| Pasta Sauce, Tomato Basil Simple Truth Organic | 53 | 1.8 g | 8 g | 1.8 g |
| Double Chocolate Molten Upside Down Cake, Double Chocolate Molten PRIVATE SELECTION | 356 | 5 g | 35.6 g | 21.8 g |
| Cultured Lowfat Buttermilk KROGER | 47 | 3.8 g | 5.1 g | 1.1 g |
| Cultured Lowfat Buttermilk KROGER | 46 | 3.8 g | 5 g | 1 g |
| Kroger, Cultured Lowfat Buttermilk KROGER | 46 | 3.8 g | 5 g | 1 g |
| Kroger, Cultured Buttermilk KROGER | 68 | 3.4 g | 5.5 g | 3.4 g |
| Chocolate 1% Low Fat Milk, Chocolate SIMPLE TRUTH | 71 | 3.8 g | 11.2 g | 1.3 g |
| Plain Soymilk, Plain SIMPLE TRUTH | 42 | 2.9 g | 3.3 g | 1.7 g |
| Vanilla Soymilk, Vanilla SIMPLE TRUTH | 42 | 2.5 g | 4.6 g | 1.5 g |
| Chocolate Lowfat Milk, Chocolate FRED MEYER | 75 | 3.8 g | 13.8 g | 1 g |
| Whole Milk, Chocolate KROGER | 96 | 3.8 g | 12.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.