Kroger, Cultured Buttermilk

Packaged product Dairy and Eggs KROGER

Kroger, Cultured Buttermilk contains 68 kcal per 100 ml. A typical serving of 8 OZA (236 ml) provides about 160 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

68kcal per 100 ml
3.4 gprotein
5.5 gcarbohydrates
3.4 gfat
160kcal in 8 OZA (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 68 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 191 mg 8%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0 µg0%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 46%68kcal / 100 ml
  • Protein 21%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10%Potassium3%Vitamin C1%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 3.6 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 10.5 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.5 g)
  • Sodium191 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Caffeine L0 mg
Vitamin A, IU L127 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 66.7 kcal68 kcal
Protein 3.3 g3.4 g
Carbohydrates 5.4 g5.5 g
Fat 3.3 g3.4 g
Fiber 0 g0 g
Sugars 5 g4.7 g
Sodium 142 mg191 mg

Product details

Brand
KROGER
Barcode
0011110427120
Label serving
8 OZA
Category
Milk

Ingredients

CULTURED MILK, SALT, TAPIOCA STARCH. SODIUM CITRATE, LOCUST BEAN GUM. CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Indian Style Smoothie, Organic Alphonso Mango DAHLICIOUS LASSI 68 3 g 8 g 3 g
Lowfat Milk, Chocolate FOOD LION 68 3.7 g 11.6 g 1.1 g
Organic Vitamin D Milk HUMBOLDT CREAMERY 68 3.4 g 4.7 g 3.4 g
Chocolate 1% Lowfat Milk, Chocolate KEMPS 68 3.4 g 11.4 g 1.1 g
Protein+Dairy Beverage LUCERNE DAIRY FARMS 68 5.9 g 6.5 g 2 g
Chocolate 1% Low Fat Milk, Chocolate GREAT VALUE 68 3.4 g 11 g 1.1 g
1% Low Fat Milk, Chocolate LAURA LYNN 68 3.7 g 11.6 g 1.1 g
Chocolate 1% Lowfat Milk, Chocolate KEMPS 68 3.4 g 11.4 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger, Cultured Buttermilk?

100 ml of Kroger, Cultured Buttermilk has 68 kcal. 8 OZA (236 ml): about 160 kcal. Serving, 1 portion, 240 ml (240 ml): about 163 kcal.

How much protein is in Kroger, Cultured Buttermilk?

Kroger, Cultured Buttermilk contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in 8 OZA (236 ml). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).

How many carbs are in Kroger, Cultured Buttermilk?

Kroger, Cultured Buttermilk has 5.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.7 g of sugars.

How much fat is in Kroger, Cultured Buttermilk?

Kroger, Cultured Buttermilk contains 3.4 g of fat per 100 ml, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Kroger, Cultured Buttermilk?

100 ml contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110427120. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2039817. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "KROGER, CULTURED BUTTERMILK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.