Kroger, Cultured Lowfat Buttermilk
Packaged product Dairy and Eggs KROGER
Kroger, Cultured Lowfat Buttermilk contains 46 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 110 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars5 gabove the median for dairy and eggs (median 3.6 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium167 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18.7 kcal | 46 kcal |
| Protein | 1.6 g | 3.8 g |
| Carbohydrates | 2.1 g | 5 g |
| Fat | 0.44 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.1 g | 5 g |
| Sodium | 0.071 mg | 167 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110427076
- Label serving
- 8 OZA
- Category
- Milk
Ingredients
CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| One Low Fat Milk 365 EVERYDAY VALUE | 46 | 3.3 g | 5.4 g | 1 g |
| Plain Kefir Cultured Lowfat Milk Smoothie, Plain SIMPLE TRUTH | 46 | 4.6 g | 5 g | 0.83 g |
| 1% Lowfat Milk SPARTAN | 46 | 3.3 g | 5.4 g | 1 g |
| Alabama's Organic 1% Low Fat Milk WORKING COWS DAIRY | 46 | 3.3 g | 5.4 g | 1 g |
| 1% Low Fat Milk SE GROCERS | 46 | 3.3 g | 5.4 g | 1 g |
| Cultured Lowfat Buttermilk, Dutch Style Chocolate UMPQUA DAIRY | 46 | 3.8 g | 5.4 g | 1 g |
| Milk ELMHURST DAIRY | 46 | 3.3 g | 5.4 g | 1 g |
| Low Fat Milk DEAN'S | 46 | 3.3 g | 5.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Cultured Lowfat Buttermilk?
100 ml of Kroger, Cultured Lowfat Buttermilk has 46 kcal. 8 OZA (240 ml): about 110 kcal. Serving, 236.6 g (237 ml): about 109 kcal.
How much protein is in Kroger, Cultured Lowfat Buttermilk?
Kroger, Cultured Lowfat Buttermilk contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in 8 OZA (240 ml). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Kroger, Cultured Lowfat Buttermilk?
Kroger, Cultured Lowfat Buttermilk has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars.
How much fat is in Kroger, Cultured Lowfat Buttermilk?
Kroger, Cultured Lowfat Buttermilk contains 1 g of fat per 100 ml, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Kroger, Cultured Lowfat Buttermilk?
100 ml contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110427076. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2039779. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "KROGER, CULTURED LOWFAT BUTTERMILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.