How many calories are in Yogurt Covered Raisins?

100 g of Yogurt Covered Raisins has 425 kcal. 34 PIECES (40 g): about 170 kcal. Serving, 14 pieces, 30 g (30 g): about 128 kcal.

How much protein is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 34 PIECES (40 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Yogurt Covered Raisins?

Yogurt Covered Raisins has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 62.5 g of sugars.

How much fat is in Yogurt Covered Raisins?

Yogurt Covered Raisins contains 17.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Yogurt Covered Raisins?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogurt Covered Raisins

Packaged product Snacks SIMPLE TRUTH

Yogurt Covered Raisins contains 425 kcal per 100 g. A typical serving of 34 PIECES (40 g) provides about 170 kcal.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g

2.5 gprotein

70 gcarbohydrates

17.5 gfat

170kcal in 34 PIECES (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	17.5 g	22%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	38 mg	2%
Total carbohydrates L	70 g	25%
Dietary fiber L	2.5 g	9%
Total sugars L	62.5 g
Added sugars L	43.3 g	87%
Protein L	2.5 g	5%
Vitamin C L	3 mg	3%
Calcium L	100 mg	8%
Iron L	0.9 mg	5%
Potassium L	333 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 63%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of snacks (median 13.3 g)
Fiber2.5 gin the lowest quarter of snacks (median 6.7 g)
Sugars62.5 gin the top quarter of snacks (median 6.7 g)
Fat17.5 gin the lowest quarter of snacks (median 40 g)
Saturated fat15 gin the top quarter of snacks (median 6.7 g)
Sodium38 mgbelow the median for snacks (median 233 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	425 kcal
Protein	0 g	2.5 g
Carbohydrates	73.3 g	70 g
Fat	16.7 g	17.5 g
Fiber	0 g	2.5 g
Sugars	63.3 g	62.5 g
Sodium	33.3 mg	38 mg

Product details

Brand: SIMPLE TRUTH
Barcode: 0011110372369
Label serving: 34 PIECES
Category: Popcorn, peanuts, seeds and related snacks

Ingredients

YOGURT COATING (EVAPORATED CANE SUGAR, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN, LACTIC ACID, VANILLA, SALT), RAISINS, PURE FOOD GLAZE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110372369. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2034096. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "YOGURT COVERED RAISINS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.