Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Chunk Peanut Butter Skippy | 594 | 21.9 g | 18.8 g | 50 g |
| Hormel, snackers, southwestern style nacho dip Hormel | 155 | 3.5 g | 6.9 g | 10.3 g |
| Hormel, snackers, spinach & artichoke dip Hormel | 138 | 3.5 g | 3.5 g | 10.3 g |
| Shredded Cooked Chicken With Chipotle Sauce Hormel Foods Corporation | 121 | 15.7 g | 2.1 g | 5.7 g |
| P.B. Bites Skippy | 533 | 16.7 g | 46.7 g | 33.3 g |
| Fajita Style Multi-Grain Tortillas Chi-Chi's | 300 | 8 g | 48 g | 9 g |
| Blue Ribbon Pork Sausage Hormel | 295 | 14.3 g | 0 g | 25.9 g |
| P.b.bites Skippy | 500 | 16.7 g | 40 g | 30 g |
| Natural choice chicken/cheese/almond Chesse chicken chocolate | 351 | 17.5 g | 14 g | 24.6 g |
| Paradigm, Classic French Salad Dressing Paradigm Foodworks Inc. | 303 | 0 g | 30.3 g | 21.2 g |
| Paradigm, Classic Caesar Salad Dressing Paradigm Foodworks Inc. | 483 | 3.5 g | 3.5 g | 55.2 g |
| Paradigm, Sun Dried Tomato Balsamic Vinaigrette Paradigm Foodworks Inc. | 559 | 0 g | 26.5 g | 52.9 g |
| Classic Italian Marinara Sauce Gene's Fine Foods | 56 | 0.8 g | 7.2 g | 2.4 g |
| Tacoma boys markets, vinaigrette, roasted sweet pepper Tacoma Boys | 300 | 0 g | 30 g | 20 g |
| Tacoma boys markets, dressing, tangy thai Tacoma Boys | 200 | 0 g | 36.7 g | 5 g |
| Tequila Fajita Marinade Gene's Fine Foods | 94 | 0 g | 6.3 g | 9.4 g |
| Elf On The Shelf, Cookie Bites, Vanilla Cookies United Llc | 464 | 7.1 g | 75 g | 16.1 g |
| Silver Lake, Giant Gingerbread Men Kit Cookies United Llc | 424 | 3 g | 81.8 g | 7.6 g |
| New York Yankees, Cookie Bites Cookies United Llc | 464 | 7.1 g | 75 g | 16.1 g |
| Cookies United, New York Mets Cookie Bites Cookies United Llc | 464 | 7.1 g | 75 g | 16.1 g |
| Dutch speculaas cookies Van's Dutch Imports | 500 | 8.3 g | 66.7 g | 20.8 g |
| Cereals Kellogg's | 375 | 9.4 g | 84.4 g | 4.7 g |
| Cereal, fruit & yogurt Kellogg's | 375 | 6.3 g | 84.4 g | 3.1 g |
| Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat Kellogg's | 362 | 7.4 g | 85.4 g | 2.3 g |
| Pringles, potato crisps cheese burger Pringles | 522 | 4.6 g | 56.5 g | 30.9 g |
| State Line, Potato Chips, Ketchup State Line Snacks Corporation | 571 | 3.6 g | 60.7 g | 35.7 g |
| State Line, Potato Chips State Line Snacks Corporation | 571 | 3.6 g | 53.6 g | 35.7 g |
| Favorites, Honey Roasted Peanuts Circle K | 533 | 23.3 g | 26.7 g | 43.3 g |
| King Nut Companies, Peanuts King Nut Company | 533 | 23.3 g | 26.7 g | 43.3 g |
| Spaans Old Fashioned Gingerbread Cookies Spaans | 357 | 7.1 g | 75 g | 3.6 g |
| Soft Sugar Free Cookies Spaans | 429 | 3.6 g | 64.3 g | 21.4 g |
| Cedarlane, Three Layer Enchilada Pie Cedarlane Natural Foods Inc. | 122 | 6.4 g | 14.4 g | 4.5 g |
| Eggplant mediterranean (moussaka) Cedarlane Natural Foods Inc. | 70 | 4.9 g | 7 g | 3.2 g |
| Cedarlane cedar lane omelet egg wht spnchms Cedarlane Natural Foods Inc. | 210 | 22 g | 10 g | 8 g |
| Egg white omelette Cedariane Natural Foods Inc. | 100 | 7.5 g | 8.7 g | 4.2 g |
| Cedarlane, Garden Vegetable & Mozzarella Egg White Omelette Cedarlane Natural Foods Inc. | 101 | 10.1 g | 7.1 g | 3.5 g |
| Krab & Shrimp Louie Salad Cedarlane | 190 | 7 g | 14 g | 12 g |
| Handmade Egg Salad With Chives Cedarlane | 210 | 10 g | 2 g | 18 g |
| Quinoa Tabouli Cedarlane | 140 | 3 g | 13 g | 8 g |
| All Natural & Vegetarian Orzo Salad Cedarlane | 179 | 4.3 g | 17.1 g | 10.7 g |
| Red & White Potato Salad Cedarlane | 240 | 1 g | 15 g | 21 g |
| All Natural & Vegetarian Salad Cedarlane | 130 | 3 g | 11 g | 8 g |
| Vegetable Couscous Salad Cedarlane | 200 | 5 g | 29 g | 7 g |
| Bow Tie Pasta Salad Cedarlane | 210 | 5 g | 31 g | 8 g |
| Tofu With Roasted Chipotle Cedarlane | 100 | 4 g | 6 g | 7 g |
| Curried Tofu With Cashews & Raisins Cedarlane | 230 | 6 g | 12 g | 18 g |
| 9 Grain Salad Cedarlane | 110 | 2 g | 10 g | 8 g |
| Tamales with quinoa, sun dried tomato and mushrooms Cedarlane Natural Foods Inc. | 218 | 6.3 g | 18.3 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.