Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Cheetos | 565 | 7.1 g | 53 g | 35.3 g |
| Peanut Butter Cookies, Peanut Butter Grandma's | 463 | 9.8 g | 53.7 g | 24.4 g |
| French Onion Flavored SunChips Sun Chips | 494 | 7.1 g | 65.9 g | 21.2 g |
| Cheetos Crunchy Cheetos | 571 | 7.1 g | 53.6 g | 35.7 g |
| Garden Salsa Flavored SUN CHIPS | 494 | 9.4 g | 65.9 g | 21.2 g |
| Spicy Nacho Flavored Tortilla Chips Doritos | 495 | 7.1 g | 56.5 g | 28.3 g |
| Smooth Ranch Dip Lay's | 182 | 3 g | 6.1 g | 15.2 g |
| Chunky Salsa Medium Tostitos | 118 | 2.9 g | 14.7 g | 7.4 g |
| Funyuns, Onion Flavored Rings Frito Lay | 472 | 4.7 g | 56.6 g | 21.2 g |
| Harvest Cheddar Flavored Sun Chips Sun Chips | 494 | 6 g | 56 g | 18 g |
| Mini Sandwiches Vanilla Creme Grandma's | 484 | 6.5 g | 71 g | 22.6 g |
| Doritos Cool Ranch flavored Doritos Tortilla Chips | 530 | 7.1 g | 63.5 g | 24.7 g |
| Stacy's, Multigrain Pita Chips Frito-Lay Company | 500 | 10.7 g | 67.9 g | 17.9 g |
| LAY'S® STAX® Bacon & Cheddar Potato Skins Lay's | 500 | 7.1 g | 60.7 g | 28.6 g |
| Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter Frito-Lay Company | 493 | 8.7 g | 63.8 g | 23.2 g |
| GARDEN SALSA FLAVORED Sun Chips Sun Chips | 500 | 7.1 g | 67.9 g | 21.4 g |
| Ready To Go Snacks, Mini Chocolate Chip Cookies Grandma's | 46 | 0.58 g | 6.9 g | 1.7 g |
| Lay's Classic Potato Chips 10 Ounce Plastic Bag Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lay's Wavy Original Potato Chips 10 Ounce Bag Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag Frito Lays | 571 | 7.1 g | 53.6 g | 35.7 g |
| Frosted Cookies Grandma's | 25 | 0.21 g | 3.5 g | 1.1 g |
| Potato Chips Cheddar & Sour Cream Flavored Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Puffed Ring's Chip City | 571 | 3.6 g | 50 g | 35.7 g |
| Popcorn, Kettle Corn Smartfood | 500 | 3.6 g | 71.4 g | 21.4 g |
| Snacks Funyuns | 500 | 7.1 g | 67.9 g | 21.4 g |
| Stacy's, Pita Chips Frito-Lay Company | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita Chips Cinnamon Sugar Frito-Lay Company | 464 | 10.7 g | 71.4 g | 17.9 g |
| Sabritas, Doritos, Rolled Flavored Tortilla Chips, Chile Limon Frito-Lay Company | 536 | 7.1 g | 64.3 g | 28.6 g |
| Fire Roasted Jalapeño Pita Chips Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Sabritas, Doritos, Tortilla Chips Frito-Lay Company | 535 | 6.3 g | 62.9 g | 25.2 g |
| Sabritones, Puffed Wheat Snacks, Chile & Lime Frito-Lay Company | 494 | 8.8 g | 56.4 g | 26.5 g |
| Lay's - Barbecue Flavored Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| Potato chips Fritolay | 536 | 7.1 g | 57.1 g | 35.7 g |
| Tortilla Chips, Nacho Cheese Doritos | 536 | 7.1 g | 64.3 g | 28.6 g |
| Fire Roasted Jalapeno Pita Chips Frito-Lay Company | 464 | 10.7 g | 64.3 g | 0 g |
| Stacy's, Pita Chips, Fire Roasted Jalapeno Frito-Lay Company | 464 | 10.7 g | 64.3 g | 17.9 g |
| Chester's, Flavored Popcorn, Butter Frito-Lay Company | 571 | 7.1 g | 50 g | 35.7 g |
| Chester's, Flavored Popcorn, Cheddar Frito-Lay Company | 536 | 10.7 g | 50 g | 32.1 g |
| Maui Style, Potato Chips, Maui Onion Frito-Lay Company | 536 | 7.1 g | 57.1 g | 28.6 g |
| Grandma's, Chocolate Brownie Cookie Frito-Lay Company | 452 | 5.7 g | 65 g | 19.8 g |
| Homestyle Peanut Butter Big Cookie, Peanut Butter Grandma's | 480 | 11.3 g | 53.7 g | 25.4 g |
| Grandma's, Cookies, Lemon Frito-Lay Company | 487 | 5.1 g | 69.2 g | 23.1 g |
| Pita Chips Sea Salt Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita Chips Parmesan Garlic & Herb Stacy's | 464 | 14.3 g | 64.3 g | 17.9 g |
| Stacy's Pita Chips Multigrain Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita Chips Cinnamon Sugar Stacy's | 500 | 10.7 g | 71.4 g | 17.9 g |
| Pop Works & Company, Birthday Cake Popcorn Frito-Lay Company | 393 | 3.6 g | 78.6 g | 10.7 g |
| Snickerdodle Frito-Lay Company | 13 | 0.16 g | 1.8 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.