Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty french dressing Del Sol Food Company Inc. | 500 | 0 g | 13.3 g | 50 g |
| Dijon Honey Mustard Dressing BRIANNAS | 452 | 3.2 g | 19.4 g | 38.7 g |
| Homestyle true blue cheese Del Sol Food Company Inc. | 438 | 3.1 g | 18.8 g | 40.6 g |
| Blush Wine Vinaigrette Dressing Briannas | 345 | 0 g | 37.9 g | 24.1 g |
| Briannas, Santa Fe Blend Dressing Del Sol Food Company Inc. | 83 | 0 g | 16.7 g | 0 g |
| Salad dressing Del Sol Food Company Inc. | 103 | 0 g | 23.5 g | 0 g |
| Asiago Caesar Dressing Briannas | 500 | 3.3 g | 6.7 g | 50 g |
| Chipotle cheddar dressing Del Sol Food Company Inc. | 387 | 3.2 g | 12.9 g | 35.5 g |
| Dressing Del Sol Food Company Inc. | 406 | 3.1 g | 21.9 g | 37.5 g |
| New American Creamy Balsamic Dressing BRIANNAS | 484 | 0 g | 16.1 g | 45.2 g |
| Champagne Style VINAIGRETTE Dressing BRIANNAS | 375 | 0 g | 18.8 g | 31.2 g |
| Classic Buttermilk Ranch Dressing BRIANNAS | 567 | 3.3 g | 6.7 g | 56.7 g |
| Italian Vinaigrette Dressing Briannas | 433 | 0 g | 6.7 g | 43.3 g |
| Soy Crisps, Original Bbq Glenny's | 324 | 24.3 g | 62.2 g | 4.1 g |
| Country crock, original, 60% vegetable oil spread Country Crock | 571 | 0 g | 0 g | 57.1 g |
| Country crock spreadable butter with canola oil, original, salted Country Crock | 714 | 0 g | 0 g | 78.6 g |
| Simply delicious vegetable oil spread Shedd's Spread | 714 | 0 g | 0 g | 78.6 g |
| Archway, homestyle cookies, iced gingerbread, iced gingerbread Lance Manufacturing Llc. | 438 | 3.1 g | 75 g | 12.5 g |
| Soft Iced Molasses Cookies Archway | 394 | 3 g | 78.8 g | 6.1 g |
| Crispy Iced Oatmeal Cookies Restaurant Item | 452 | 3.2 g | 71 g | 16.1 g |
| Crispy gingersnap cookies Snyder's-Lance Inc. | 471 | 2.9 g | 73.5 g | 17.6 g |
| Archway, homestyle cookies, iced gingerbread, iced gingerbread Archway | 412 | 2.9 g | 73.5 g | 11.8 g |
| Bells & Stars Snyder's-Lance Inc. | 500 | 5.9 g | 64.7 g | 23.5 g |
| Archway, cookies, cherry chip nougat, cherry chip nougat Archway | 545 | 3 g | 63.6 g | 30.3 g |
| Archway, seasonal batch crispy cookies, pink lemonade, pink lemonade Snyder's-Lance Inc. | 500 | 3.3 g | 66.7 g | 23.3 g |
| Archway, cookie thins, cinnamon sugar, cinnamon sugar Archway | 500 | 3.6 g | 67.9 g | 25 g |
| Archway, specialties mini shortbread cookies, salted caramel, salted caramel Snyder's-Lance Inc. | 531 | 3.1 g | 62.5 g | 31.2 g |
| Homestyle Soft Molasses Cookies Archway | 370 | 3.7 g | 70.4 g | 9.3 g |
| Marinated goat cheese Laura Chenel's Chevre Inc. | 286 | 14.3 g | 3.6 g | 25 g |
| Peanut butter cups skull Nestlé | 559 | 5.9 g | 58.8 g | 32.4 g |
| Hatch Mild green Chile Enchilada Sauce Hatch | 49 | 0 g | 6.6 g | 2.5 g |
| Green Chile Enchilada Sauce Hatch | 49 | 0 g | 6.6 g | 2.5 g |
| Green Chile Enchilada Sauce Hatch | 49 | 0 g | 6.6 g | 2.5 g |
| Jalapeño Cheddar Flavored Cheese Cup Fritos | 125 | 3.1 g | 9.4 g | 7.8 g |
| Puffcorn Snacks, Cheese Chester's | 571 | 7.1 g | 46.4 g | 39.3 g |
| Cheetos Puffs Cheetos | 565 | 8.1 g | 56.5 g | 36.3 g |
| Kettle Corn, Sweet &Salty Smartfood | 500 | 3.6 g | 71.4 g | 21.4 g |
| Sabritas Abobadas Potato Chips 7 Ounce Plastic Bag Frito-Lay Company | 571 | 7.1 g | 53.6 g | 35.7 g |
| Pita Thins Sea Salt Stacy's | 464 | 10.7 g | 71.4 g | 14.3 g |
| Stacy's, Pita Crisps, 5 Cheese Frito-Lay | 464 | 10.7 g | 67.9 g | 16.1 g |
| Baked pita thins Frito-Lay Company | 464 | 10.7 g | 67.9 g | 16.1 g |
| Munchies, Sandwich Crackers, Bacon, Cheddar Frito Lay | 64 | 0.96 g | 7.7 g | 3.2 g |
| Kettle Cooked Potato Chips SMOKEHOUSE BBQ FLAVORED Miss Vickie's | 540 | 5.1 g | 59.1 g | 30.8 g |
| Lays Classic Potato Chips 200gm Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| lays salt and vinegar Lay's | 160 | 2 g | 15 g | 10 g |
| Onion flavored rings Frito-Lay Company | 464 | 7.1 g | 57.1 g | 21.4 g |
| Original Potato Chips Ruffles | 565 | 7.1 g | 53 g | 35.3 g |
| Doritos Flames Tortilla Chips Frito-Lay Company | 536 | 7.1 g | 64.3 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.