Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cascadian farm, chewy granola bars, peanut butter chip Cascadian Farm 400 8.6 g 71.4 g 11.4 g
Larabar, fruit & nut protein bar, peanut butter cookie Larabar 436 18.2 g 49.1 g 18.2 g
Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars Cascadian Farm 490 12.8 g 53.1 g 25.7 g
Peanut Butter Cookie Bar Larabar 479 12.5 g 50 g 25 g
Cookie bars, peanut butter Larabar 458 14.6 g 47.9 g 25 g
Organic chewy trail mix granola bars Cascadian Farm 400 8.6 g 68.6 g 12.9 g
Cascadian farm, organic crunchy granola bars, peanut butter Cascadian Farm 475 10 g 65 g 20 g
Peanut butter bliss Cascadian Farm 467 10 g 65 g 18.3 g
Fruit & nut protein bar Larabar 450 16.7 g 50 g 21.7 g
Crunchy nut bar Larabar 525 12.5 g 40 g 35 g
Peanut Butter Chocolate Chip Bars Larabar 489 11.1 g 53.3 g 26.7 g
Peanut Butter Cookie LÄRABAR 479 14.6 g 50 g 25 g
Larabar Peanut Butter Chocolate Chip LÄRABAR 489 13.3 g 53.3 g 26.7 g
Fruit and nut bar, chocolate peanut butter Larabar 450 16.7 g 50 g 21.7 g
Double rainbow, organic ice cream, candy bar Double Rainbow 240 3 g 25 g 14 g
Double rainbow, super premium san francisco's official ice cream, vanilla, peanut butter, chocolate chunk Double Rainbow 333 5.7 g 24.8 g 20 g
Circle k, favorites, chocolate double dipped peanuts Circle K 500 7.5 g 62.5 g 27.5 g
Candy Store, Chick-O-Stick Candy Holiday Candy Corp Inc. 412 5.9 g 70.6 g 14.7 g
Candy Store, Chocolate Double Dipped Pecans Holiday Candy Corp Inc. 500 7.5 g 62.5 g 27.5 g
Funny bones Mckee Foods Corporation 442 6.5 g 54.6 g 22.1 g
Banana oat chewy granola bars Sunbelt Bakery 440 4 g 68 g 16 g
Chocolate Chip 10 Chewy Granola Bars Sunbelt Bakery 467 6.7 g 70 g 16.7 g
Fudge Dipped Coconut Chewy Granola Bars Sunbelt Bakery 517 3.5 g 62.1 g 27.6 g
Golden almond chewy granola bars Sunbelt Bakery 464 7.1 g 64.3 g 21.4 g
Oats & Honey Sunbelt Bakery 444 7.4 g 70.4 g 16.7 g
Peanut Butter Chip Chewy Granola Bars Sunbelt Bakery 452 6.5 g 67.7 g 16.1 g
Almond sweet & salty chewy granola bars Mckee Foods 500 6.7 g 63.3 g 23.3 g
Peanut sweet & salty chewy granola bars Sunbelt Bakery 500 10 g 56.7 g 26.7 g
Fudge Dipped Chocolate Chip Chewy Granola Bars Sunbelt Bakery 500 6.3 g 65.6 g 21.9 g
Peanut Butter Chocolate Chip Sunbelt Bakery 448 6.9 g 65.5 g 17.2 g
Chewy Granola Bars, Apple Spice Sunbelt Bakery 407 3.7 g 74.1 g 11.1 g
Chewy Granola Bars, Pumpkin Spice Sunbelt Bakery 407 7.4 g 74.1 g 11.1 g
Sunbett bakery, protein delights, whole grain wafer, peanut butter crisps, peanut butter crisps Sunbelt Bakery 543 17.1 g 42.9 g 34.3 g
Chocolate Chip Chewy Granola Bars Sunbelt Bakery 467 6.7 g 70 g 16.7 g
Oats & honey chewy granola bars Mckee Foods Corporation 444 7.4 g 70.4 g 16.7 g
Nutty Buddy Little Debbie 544 7 g 56.1 g 31.6 g
Peanut Butter Crunch Bars Little Debbie 518 8.9 g 58.9 g 26.8 g
Original creme pies peanut butter filled cookies big Mckee Foods 448 6.9 g 62.1 g 20.7 g
Nutty Buddy Little Debbie 533 6.7 g 53.3 g 33.3 g
Peanut Butter Creme Pies, Peanut Butter Cookies With Peanut Butter Creme Filling Little Debbie 436 7.7 g 64.1 g 18 g
Wafers With Peanut Butter Mckee 571 4.8 g 57.1 g 33.3 g
P.b. richies chocolate cakes Little Debbie 446 6.8 g 54 g 23 g
Wafers With Peanut Butter Nutty Bars Mckee Foods 545 4.6 g 59.1 g 31.8 g
Peanut butter filled cookie Little Debbie 466 8 g 61.4 g 21.6 g
Nutty Buddy Wafers with Peanut Butter Little Debbie 545 6.8 g 56.8 g 31.8 g
Chocolate Coating Kandy Kakes, Peanut Butter Tasty Baking Company 474 8.8 g 52.6 g 28.1 g
Chocolate Kandy Kakes Tastykake 474 2.6 g 63.2 g 23.7 g
Peanut Butter Kandy Kakes Tastykake 500 7.9 g 52.6 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.