Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tastykake, coconut cakes, dark chocolate Tastykake | 447 | 5.3 g | 57.9 g | 23.7 g |
| Peanut butter kandy kakes, peanut butter Tastykake | 260 | 10 g | 52 g | 30 g |
| Tastykake, kandy kakes, cakes, peanut butter Tastykake | 500 | 7.9 g | 52.6 g | 26.3 g |
| Kandy bar kakes Tastykake | 479 | 6.3 g | 54.2 g | 25 g |
| Peanut butter chocolate cupcakes with peanut butter flavored icing & creme filling Tastykake | 386 | 3.5 g | 57.9 g | 14 g |
| Tastykrisps, Creme Filled Wafers Tastykake | 535 | 9.3 g | 60.5 g | 27.9 g |
| Tastykrisps Tastykake | 535 | 9.3 g | 60.5 g | 27.9 g |
| Spicy Peanut Chicken & Broccoli Smart Made | 98 | 7.5 g | 11.4 g | 2.8 g |
| Spicy Peanut Chicken & Broccoli Smart Made | 98 | 7.5 g | 11.4 g | 2.8 g |
| Greek yogurt fruit & nut bar Glenn Foods Inc. | 406 | 15.6 g | 56.2 g | 14.1 g |
| Bars Nestlé | 467 | 6.7 g | 65 g | 23.3 g |
| Milk chocolate Nestlé | 537 | 12.2 g | 53.7 g | 31.7 g |
| Candy Nestle | 450 | 5 g | 72.5 g | 17.5 g |
| Nestle, butterfinger Nestlé | 463 | 5.6 g | 72.2 g | 18.5 g |
| Peanut butter cups skull Nestlé | 559 | 5.9 g | 58.8 g | 32.4 g |
| Bars Nestlé | 459 | 5.4 g | 73 g | 18.9 g |
| Peanut Butter Cookies, Peanut Butter Grandma's | 463 | 9.8 g | 53.7 g | 24.4 g |
| Sabritas Frito-Lay Company | 630 | 21.7 g | 21.7 g | 50 g |
| Sabritas cacahuates crunchy coated Frito-Lay Company | 500 | 19.6 g | 43.5 g | 28.3 g |
| Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz Cracker Jack | 429 | 7.1 g | 82.1 g | 7.1 g |
| Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter Frito-Lay Company | 493 | 8.7 g | 63.8 g | 23.2 g |
| Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces Cracker Jack | 429 | 7.1 g | 82.1 g | 7.1 g |
| Grandma's, Peanut Butter Cookie Frito-Lay Company | 480 | 11.3 g | 53.7 g | 25.4 g |
| Homestyle Peanut Butter Big Cookie, Peanut Butter Grandma's | 480 | 11.3 g | 53.7 g | 25.4 g |
| Nut Harvest, Honey Roasted Nut Mix Frito-Lay Company | 607 | 17.9 g | 32.1 g | 46.4 g |
| Nut Harvest, Toffee Glazed Nut Mix Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Nut Harvest, Honey Roasted Nut Mix Frito-Lay Company | 607 | 17.9 g | 32.1 g | 46.4 g |
| Nut Harvest, Nut Mix, Toffee Glazed Frito-Lay Company | 571 | 14.3 g | 42.9 g | 39.3 g |
| Nut Harvest, Nut & Chocolate Mix Frito-Lay Company | 536 | 14.3 g | 42.9 g | 35.7 g |
| Nut Harvest, Nut & Fruit Frito-Lay Company | 500 | 14.3 g | 35.7 g | 39.3 g |
| Nut Harvest, Milk Chocolate Peanuts Frito-Lay Company | 571 | 14.3 g | 46.4 g | 35.7 g |
| Cracker Jack, The Original Caramel Coated Popcorn & Peanuts Frito Lay | 429 | 7.1 g | 82.1 g | 7.1 g |
| Crunchy Protein Peanuts, Salted Caramel Nut Harvest | 571 | 25 g | 35.7 g | 35.7 g |
| Organic Trail Mix Bites Imagine | 69 | 1.5 g | 8 g | 3.5 g |
| Organic Trail Mix Bites, Nutty Cranberry Imagine | 92 | 2.1 g | 12.7 g | 4.2 g |
| Organic Trail Mix Bites, Classic Clusters Imagine | 500 | 10.7 g | 57.1 g | 25 g |
| Organic Trail Mix Bites, Nutty Cranberry Imagine | 464 | 10.7 g | 64.3 g | 21.4 g |
| Nut-rition Energy Mix Planters | 571 | 14.3 g | 37.1 g | 42.9 g |
| Deluxe Lightly Salted Mixed Nuts Planters | 607 | 17.9 g | 25 g | 50 g |
| Mixed Nuts Planters | 607 | 21.4 g | 21.4 g | 53.6 g |
| Mixed Nuts Planters | 607 | 21.4 g | 21.4 g | 53.6 g |
| Cashews, Almond & Pecans Planters | 643 | 17.9 g | 25 g | 57.1 g |
| Fancy whole cashews Planters | 571 | 17.9 g | 32.1 g | 46.4 g |
| Planters, crunchy peanut butter, banana granola crunch, banana granola crunch Planters | 576 | 21.2 g | 27.3 g | 45.4 g |
| Dry roasted peanuts, unsalted Planters | 607 | 28.6 g | 17.9 g | 50 g |
| Cocoa almonds Planters | 571 | 17.9 g | 32.1 g | 42.9 g |
| Planters Salted Caramel Peanuts imp Planters | 571 | 21.4 g | 32.1 g | 42.9 g |
| Nut-Rition Sustaining Energy Mix Planters | 500 | 18.8 g | 40.6 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.