Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Chocolate Spread Choco Nussa | 560 | 6.1 g | 50.2 g | 36.5 g |
| Chocolate hazelnut protein bar, chocolate hazelnut Quest | 317 | 33.3 g | 38.3 g | 13.3 g |
| Mini brownies chocolat noisettes Auchan | 469 | 6 g | 47 g | 28 g |
| Chocolate hazelnut creme filled wafer rolls Benton's | 480 | 4 g | 76 g | 20 g |
| Hazelnut Spread With Cocoa Great Value | 541 | 5.4 g | 56.8 g | 32.4 g |
| Lindt Lindt & Sprungli | 615 | 7.7 g | 46.2 g | 46.2 g |
| Bread Oroweat | 256 | 11.6 g | 44.2 g | 7 g |
| Butter Almond Thins Trader Joe's | 467 | 6.7 g | 66.7 g | 20 g |
| Tartinade noisettes et chocolat Irrésistibles | 550 | 5 g | 60 g | 30 g |
| Chocolate truffles Aldi | 520 | 4 g | 56 g | 28 g |
| Fruit and nut muesli Morrisons | 377 | 8.3 g | 60.5 g | 9.8 g |
| Mixed nuts caramelized Alpenfest style | 556 | 9.3 g | 44 g | 37 g |
| simply nutty muesli dorset cereals | 376 | 9.9 g | 64.4 g | 6.8 g |
| Thorntons Classic Thorntons | 517 | 5.2 g | 56.3 g | 29.7 g |
| Maitre Truffout Maître Truffout | 460 | 4.5 g | 67 g | 19 g |
| Mixed Nuts Southern Grove | 607 | 21.4 g | 17.9 g | 53.6 g |
| Chocolate Cpvered Almonds Member's Mark | 533 | 10 g | 53.3 g | 33.3 g |
| Fine Hazelnut Chocolates Ferrero | 605 | 7.9 g | 47.4 g | 42.1 g |
| Roasted & salted Mixed Nuts Trader Joe's | 661 | 27.6 g | 6.2 g | 57.2 g |
| Dark chocolate hazelnut butter premium granola bear naked | 500 | 10 g | 55 g | 28.3 g |
| Pirulin, Feliz Navidad Filled With Hazelnuts & Chocolate Pirulin | 486 | 4.8 g | 71.4 g | 19 g |
| An assortment of legendary chocolates Godiva | 545 | 6.1 g | 60.6 g | 33.3 g |
| Go Trek Mix Trader Joe's | 500 | 13.3 g | 40 g | 36.7 g |
| Raw oregon hazelnuts Trader Joe's | 643 | 14.3 g | 17.9 g | 60.7 g |
| Dorset Cereals tasty toasted spelt flaked muesli Dorset Cereals | 375 | 11 g | 61.7 g | 7.7 g |
| BROWNIE Chocolat noisettes Auchan | 463 | 8.1 g | 47 g | 26 g |
| western family swiss milk chocolate bar with whole hazelnuts Western Family | 388 | 4.7 g | 56.7 g | 28.8 g |
| Choco Pillows Morrisons | 433 | 7.6 g | 69.3 g | 13.2 g |
| Roses chocolates Cadbury | 491 | 4.4 g | 63 g | 24 g |
| Cacao & Orange Natural Fruit Bar TRIBE | 425 | 9.1 g | 43 g | 22 g |
| Stropie- Syrup Wafers Dutch Bakery | 441 | 4.4 g | 62.5 g | 18.8 g |
| Beetroot Kazidomi | 363 | 9.7 g | 78 g | 1.1 g |
| Pasta organic Kazidomi | 360 | 13 g | 68 g | 3.2 g |
| Chocolate Crêpes La Boulangère | 469 | 6.3 g | 59.4 g | 25 g |
| Lait noisettes entieres Auchan | 573 | 8.7 g | 45 g | 39 g |
| Butter cookie Aldi | 500 | 7.1 g | 64.3 g | 25 g |
| Swiss Chocolate Marks & Spencer | 585 | 6.1 g | 47.9 g | 40.3 g |
| Hazelnut drink Morrisons | 41 | 1 g | 4.6 g | 2.1 g |
| Praliné Noisette alli simone | 600 | 13.3 g | 40 g | 46.7 g |
| Minis Vanille Loacker | 519 | 7.8 g | 61.2 g | 27 g |
| Hazelnut Spread Berryhill | 568 | 5.4 g | 51.4 g | 35.1 g |
| Spread Up Hazelnut Choco Spar | 567 | 4.3 g | 53 g | 37 g |
| Organic Hazelnut Spread With Cocoa & Milk Once Again | 531 | 12.5 g | 59.4 g | 28.1 g |
| The muesli Seitenbacher | 356 | 11.1 g | 71.1 g | 4.4 g |
| Pralinés assortis Lindt | 537 | 7.3 g | 53.7 g | 34.1 g |
| Pyramid Bar Pyramid | 563 | 6.3 g | 59.4 g | 31.3 g |
| Hazelnut Dairy Milk Cadbury | 548 | 9.5 g | 52.4 g | 35.7 g |
| Earth Mix Bassé | 500 | 16 g | 40 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.