How much protein is in Lindt?

Lindt contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Lindt?

Lindt has 46.2 g of total carbohydrates per 100 g, including 0.041 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt?

Lindt contains 46.2 g of fat per 100 g, of which 34.6 g is saturated (173% of the Daily Value).

What vitamins and minerals does Lindt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt?

100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lindt

Packaged product Sweets and Desserts Lindt & Sprungli

Lindt contains 615 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.

100 g provides 21% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

615kcal per 100 g

7.7 gprotein

46.2 gcarbohydrates

46.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	615 kcal
Total fat L	46.2 g	59%
Saturated fat L	34.6 g	173%
Cholesterol L	0.14 mg	0%
Sodium L	3.6 mg	0.2%
Total carbohydrates L	46.2 g	17%
Dietary fiber L	0.041 g	0.1%
Total sugars L	38.5 g
Added sugars L	55 g	110%
Protein L	7.7 g	15%
Vitamin A L	0.1 µg	0%
Vitamin C L	0.074 mg	0.1%
Vitamin D L	0.005 µg	0%
Vitamin E L	3.2 mg	21%
Thiamin (B1) L	0.004 mg	0.3%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	0.008 mg	0%
Pantothenic acid (B5) L	0.026 mg	0.5%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	0.5 µg	0.1%
Vitamin B12 L	0.028 µg	1%
Calcium L	9.4 mg	0.7%
Iron L	0.064 mg	0.4%
Magnesium L	2.1 mg	0.5%
Phosphorus L	6.8 mg	0.5%
Potassium L	19.3 mg	0.4%
Zinc L	0.043 mg	0.4%
Copper L	0.01 mg	1%
Manganese L	0.015 mg	0.7%
Selenium L	4.6 µg	8%
Iodine L	2.8 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 29%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the top quarter of sweets and desserts (median 5.7 g)
Fiber0.041 gin the lowest quarter of sweets and desserts (median 2.5 g)
Sugars38.5 gin the lowest quarter of sweets and desserts (median 47 g)
Fat46.2 gin the top quarter of sweets and desserts (median 34 g)
Saturated fat34.6 gin the top quarter of sweets and desserts (median 17 g)
Sodium3.6 mgin the lowest quarter of sweets and desserts (median 64 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.001 g

Carotenoids (1)

Beta-carotene L	0.45 µg

Other components (2)

Water L	5.2 g
Alcohol L	0 g

Product details

Brand: Lindt & Sprungli
Barcode: 0037466045108
Quantity: 250 g
Category: Bonbons
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, COCONUT OIL, COCOA BUTTER, MILK INGREDIENTS, COCOA MASS, PAĻM KERNEL OIL, LACTOSE, HAZELNUTS, SOYA LECITNIN BARLEY MALT EXTRACT, ARTIFICIAL FLAVOUR. MAY CONTAIN PEANUTS AND OTHER TREE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Coconut oil Cocoa butter Milk Hazelnut

Similar products

Food	Calories	Protein	Carbs	Fat
Lindt Lindt	615	7.7 g	46.2 g	46.2 g
Lindor Lindt	615	7.7 g	46.2 g	46.2 g
Chocolat au lait Lindt	615	7.7 g	46.2 g	46.2 g
Lindt Lindor whitte-blanc Lindt & Sprüngli	615	7.7 g	38.5 g	46.2 g
Lindor Amande Lindt	615	5.1 g	43 g	47 g
Creamy Hazelnut, Dark Choco Balls Coop	615	4.7 g	43 g	46 g
Lindt l’indoor 60% cacao nel guscio di cioccolato Lindor	615	5.3 g	37 g	48 g
Bombones Venchi	615	7.2 g	37.3 g	47.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0037466045108. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.