Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tony’s Tony's Chocolonely 545 7.5 g 49.6 g 34.1 g
clusters crunchy nut HERITAGE MILL 430 8.8 g 58.5 g 16.3 g
Pralinés Classiques Lindt 568 6.8 g 54.5 g 36.4 g
Trail Mix Heart Healthy Food Lion 500 12.5 g 40.6 g 31.2 g
Hazelnut Mocha Latte Zazubean 200 3 g 18 g 18 g
Everything bagles Gabriel’s Bakery 261 7.7 g 40.9 g 6.1 g
Nutella Nutella 539 6.3 g 57 g 30 g
Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut NATURE'S EATS 500 7.1 g 53.6 g 28.6 g
Heart Healthy Trail Mix boyo 515 15 g 37 g 38 g
Goldmark Assorted Chocolate Creations GODIVA 462 3.9 g 53.8 g 30.8 g
Nuss-Mix geröstet & ungesalzen Alnatura 623 20 g 17 g 51 g
Creme Filled Wafer Snack Chocolate Hazelnut Rip Van 591 4.5 g 36.4 g 50 g
Swiss Dark Chocolate Compliments 550 7.5 g 55 g 35 g
Mixed nuts roasted unsalted Ava’s 600 16.7 g 23.3 g 53.3 g
Cadbury Puds Cadbury 563 6 g 51.4 g 37.1 g
Veloforte Mocha Veloforte 464 14.7 g 60 g 20 g
Toffifee White Chocolate Storck 524 7.1 g 54.8 g 33.3 g
Nuss Dattel Fruchtschnitte Alnatura 464 7.4 g 45 g 27 g
Hazelnut Spread with cocoa Kroger 541 2.7 g 64.9 g 29.7 g
Bio Nuss Lebkuchen Alnatura 456 7 g 53 g 23 g
Mixed Nuts in Shell Alesto 640 17 g 7.5 g 58 g
Chocolate Macarons Hotel Chocolat 597 7.7 g 40.1 g 44.5 g
Wafer rolls Claras 495 5.3 g 64.7 g 23.9 g
Box O' Chocolates, Boston Kreme, Brownie Batter, Chocolate Creme DUNKIN' 500 5.6 g 61.1 g 27.8 g
Nut medley Sainsbury's 643 20.2 g 8.1 g 57.5 g
Chocolate Hazelnut Organic Pillow Puffs Cereal, Chocolate Hazelnut WEIS 412 5.9 g 79.4 g 8.8 g
French apple tart Trader Joe's 232 2.1 g 37.3 g 8.5 g
Crispy Sticks, Cocoa & Hazelnut Piccolo 417 6.5 g 48 g 26 g
Muesli Croustillant Auchan 429 8.7 g 65 g 13 g
The Original Seashells GUYLIAN 555 8.2 g 48.2 g 36.4 g
Belgian Truffle Trader Joe's 560 8 g 52 g 36 g
Dunkle Nuss Schokolade Alnatura 602 8 g 35 g 46 g
Roasted and salted mixed nuts Snackrite 647 21.7 g 15.3 g 57.7 g
Sage, onion, hazelnut vegan nut roast with gravy Lidl 178 7.2 g 10.1 g 10.1 g
10x pickup mini original Bahlsen 510 6.6 g 63 g 25 g
Nutzer hazelnut Prozis 599 15 g 18 g 49 g
Chocolate & Hazelnut Churros Let's Party (Aldi) 328 5.6 g 44.7 g 13.5 g
Sugar Glazed Lebkuchen Cookies Trader Joe's 379 6.9 g 62.1 g 13.8 g
Baked nut mix Asda 662 21 g 7.5 g 59 g
Oregon grown Hazelnuts Private Selection 633 13.3 g 16.7 g 60 g
Loads of Fruit & Nuts Milk Chocolate President's Choice 525 7.5 g 62.5 g 27.5 g
Energy ball - Hazelnut Treat KoRo 409 9 g 44 g 23 g
Lightly Salted Roasted Deluxe Mixed Nuts Mother Earth 640 15.3 g 12 g 60 g
Hazelnut Chocolate Spread Impress 558 6.2 g 51 g 36 g
P'tits saucissons secs aux noisettes Auchan 520 30 g 2.9 g 43 g
Granola Noisettes Amandes Pécan Auchan 512 10 g 64 g 22 g
Deluxe Salted Almonds, Cashews, Peanuts, Hazelnuts, Pistachios Mixed Nuts, Deluxe Salted Almonds, Cashews, Peanuts, Hazelnuts, Pistachios NUT HARVEST 607 17.9 g 21.4 g 57.1 g
Raw Fruit & Nut Bar eat natural 480 11.3 g 40.5 g 29.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.