How many calories are in Muesli Croustillant?

100 g of Muesli Croustillant has 429 kcal. Serving, 40 g, 40 g (40 g): about 172 kcal.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 40 g, 40 g (40 g). About 8% of its calories come from protein.

How many carbs are in Muesli Croustillant?

Muesli Croustillant has 65 g of total carbohydrates per 100 g, including 6.2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Croustillant?

Muesli Croustillant contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Muesli Croustillant contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (108% DV), Vitamin E (32% DV), copper (29% DV), magnesium (22% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli Croustillant?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muesli Croustillant

Packaged product Breakfast Cereals Auchan

Muesli Croustillant contains 429 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 172 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

100 g provides 108% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

8.7 gprotein

65 gcarbohydrates

13 gfat

172kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	13 g	17%
Saturated fat L	2.3 g	11%
Cholesterol L	0 mg	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	65 g	24%
Dietary fiber L	6.2 g	22%
Total sugars L	25 g
Added sugars L	27.6 g	55%
Protein L	8.7 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0.81 mg	0.9%
Vitamin D L	0.019 µg	0.1%
Vitamin E L	4.8 mg	32%
Thiamin (B1) L	0.23 mg	19%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	0.69 mg	4%
Pantothenic acid (B5) L	0.71 mg	14%
Vitamin B6 L	0.09 mg	5%
Folate (B9) L	30.4 µg	8%
Vitamin B12 L	0.001 µg	0%
Calcium L	62.9 mg	5%
Iron L	2.4 mg	14%
Magnesium L	91.1 mg	22%
Phosphorus L	242 mg	19%
Potassium L	338 mg	7%
Zinc L	1.9 mg	17%
Copper L	0.26 mg	29%
Manganese L	2.5 mg	108%
Selenium L	5.5 µg	10%
Iodine L	3.1 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water20.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	31.8 g

Carotenoids (1)

Beta-carotene L	84.5 µg

Other components (2)

Water L	20.1 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710508549
Quantity: 0.375 kg
Label serving: 40 g (40 g)
Category: Prepared foods variety packs
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'AVOINE sans gluten* 48%, sucre de canne*, raisins secs* (raisins* 7,9%, huile de tournesol*), huile de tournesol*, sirop de riz*, riz*, figues hachées séchées* (figues* 3,8%, farine de riz*), AMANDES grillées* 3,6%, tapioca*, canneberges sucrées séchées* (canneberges* 1,8%, sucre de canne*, huile de tournesol*), chips de bananes* (bananes* 2%, huile de coco*, sucre de canne*), abricots hachés séchés* (abricots* 1,9%, farine de riz*), NOISETTES grillées* 1,8%, sel. *biologique. Traces éventuelles d'autres fruits à coque, de soja, de lait, de graines de sésame et d'arachide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Sunflower oil Rice Almond Banana Hazelnut Salt Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710508549. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.