Swiss Dark Chocolate
Packaged product Sweets and Desserts Compliments
Swiss Dark Chocolate contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
100 g provides 157% of the Daily Value for copper, 76% of the Daily Value for manganese and 56% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 42.5 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 51 µg | 13% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 223 mg | 53% |
| Phosphorus L | 347 mg | 28% |
| Potassium L | 438 mg | 9% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.4 mg | 157% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 10 µg | 18% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of sweets and desserts (median 9.2 g)
- Fiber10 gin the top quarter of sweets and desserts (median 8.7 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 34.2 g)
- Fat35 gin the lowest quarter of sweets and desserts (median 39 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 19 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742561791
- Quantity
- 100 g
- Label serving
- 40 g
- Category
- Dark chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, milk ingredients, hazelnuts, sunflower lecithin), Almonds, Candied almonds (almonds, sugar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butterMilkHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango & Almond Dark Lindt Excellence Lindt | 550 | 7.5 g | 57.5 g | 32.5 g |
| Greek Yogurt. & dark chocolate coated almonds Pocket’s Chocolates | 550 | 20 g | 30 g | 42.5 g |
| Nestlé Chocolate negro con almendras dark Nestlé | 550 | 7.7 g | 47.5 g | 34.9 g |
| Chocolat noir amande Jardin Bio étic | 550 | 7.3 g | 43 g | 37 g |
| Dark Chocolate Almonds Target Stores | 550 | 10 g | 42.5 g | 42.5 g |
| Orchard valley harvest, dark chocolate almonds Orchard Valley Harvest | 550 | 10 g | 42.5 g | 45 g |
| Dark Chocolate with Almonds Waterbridge | 550 | 7.5 g | 55 g | 32.5 g |
| Organic Dark Chocolate with Roasted Almonds Compliments | 550 | 10 g | 45 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742561791. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.