Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sweet & Savory Lightly Spiced Pumpkin Spread Trader Joe's 250 0 g 65 g 0 g
Granola Dark Cholate Oatbox 400 12.7 g 61.8 g 12.7 g
dark chocolate hazelnut butter spread FINE & RAW 571 14.3 g 39.3 g 42.9 g
Party Wafers Strawberry Lago 516 3.2 g 67.7 g 25.8 g
Wafer Chocolate Bauducco 525 5 g 65 g 27.5 g
Masterpieces Godiva 545 6.1 g 54.5 g 33.3 g
Belgian Dark Chocolate with Hazelnuts Waitrose 565 7.6 g 40.8 g 39.1 g
Merci Storck 560 8 g 56 g 36 g
Original M*lk PICO 515 3 g 43 g 33 g
Chocobutter duo Prozis 530 21 g 33 g 39 g
Probiotic Immune Booster Nature's Garden 500 14.7 g 41.2 g 32.4 g
Dark Chocolate Crème Breakfast Biscuits Organic Olyra 480 13.3 g 42.7 g 26.7 g
Hazelnut Spread Simple Truth Organic 568 5.4 g 51.4 g 37.8 g
Steel Cut Oats Sprouts Farmers Market 400 17.8 g 66.7 g 6.7 g
Extra Creamy Swiss Milk Chocolate Compliments 550 5 g 57.5 g 32.5 g
Mali̇nya & Kakao Meyve Bar FİBER 367 8.2 g 49 g 11 g
Nuts & seeds muesli Tesco 381 11.5 g 59.8 g 8.7 g
Nuts et Crak Auchan 500 7.7 g 62 g 24 g
grenade carb killa white chocolate cookie Grenade 383 38.3 g 33.3 g 13.3 g
Mint chip ice cream Great Value 216 3.4 g 26.1 g 11.4 g
Hazelnut praline Bounce 458 23.6 g 30.6 g 24.9 g
Hazelnut Crème Breakfast Biscuits Usda Organic Olyra 480 13.3 g 45.3 g 26.7 g
chocolate hazelnut creme Marks & Spencers 566 7.4 g 52.2 g 35.7 g
Blueberry oat crumble Planet Oat 221 0.88 g 33.6 g 9.7 g
Milk Chocolate Hazelnut & Caramel Swiss Classic Grandes Lindt 600 6.7 g 50 g 40 g
High fibre brownie chocolate hazelnut Pulsin 449 12.9 g 31.4 g 26.6 g
Plant Chef Festive Nut Roast Tesco 239 9.5 g 28.4 g 8.5 g
Sablés fourrés Auchan 501 6 g 66 g 23 g
Black Magic Nestlé 465 3.5 g 64.7 g 20.6 g
Peanuts dry roasted Kroger 571 25 g 21.4 g 50 g
Hazelnut Chocolate Spread Pana Organic 554 7.7 g 48.6 g 35.7 g
Vanilla flavoured ice cream meringue domes Deluxe 250 5.8 g 29.7 g 11.6 g
Les Pralinés Vendome 566 6.4 g 50 g 37 g
Milk tray Cadbury 525 3.8 g 61 g 29 g
Creamy Milk Hazelnut Block Whittaker's 584 10.8 g 40.8 g 42 g
Chocolate desserts Specially Selected 383 3.3 g 36.7 g 23.3 g
Alpine milk Milka 539 6.5 g 57 g 31 g
Hazelnut Chocolate Spread Sainsbury's 558 5.8 g 53.3 g 34.2 g
Wafers Hazelnut Irresistible 480 4 g 76 g 18 g
Mirror Glaze Mousse Belgian Chocolate & Salted Caramel Coles Finest 356 4 g 36.5 g 21.1 g
Hazelnut Chocolate Spread Bonne Maman 551 6.7 g 53 g 34 g
Godiva masterpieces Godiva 537 7.3 g 56.1 g 34.1 g
Assortiment de bonbon au chocolat Auchan 561 6.8 g 51 g 36 g
Les papillotes lait et praliné Vendome 553 7 g 53 g 34 g
Hazelnut Chocolate Spread Bonne Maman 551 6.7 g 53 g 34 g
Nutella Nutella 100 1 g 11 g 6 g
Caffe latte The Belgian 162 1 g 17 g 10 g
Assortiment de bonbons de chocolat Lait - Noir - Blanc Vendome 544 6.1 g 54 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.