Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Milka Haselnuss Milka 567 6.7 g 56.7 g 33.3 g
Low Sugar Multigrain Nutty Granola Asda 444 12 g 58 g 17 g
Hazelnut Chocolate Spread Nutoka 556 6.2 g 52.9 g 34.6 g
Noisette chocolat Milka 567 6.7 g 53.3 g 36.7 g
Spread Brinkers 559 3.3 g 57.7 g 34.8 g
fruit&fibre weetabax 342 7.5 g 72 g 1.3 g
Farcitino Amadore 393 7.1 g 57.1 g 14.3 g
Dark single origin chocolate orange & almond Waitrose 587 8.6 g 35.2 g 43.7 g
Raw Organic Hazelnut Butter Sun & Seed 665 17 g 7 g 61 g
Sains burys choco hazelnut squares Sainsbury's 444 6.6 g 67.2 g 15.4 g
Quality Street Nestlé 472 3.6 g 67.1 g 20.5 g
Asda Hazelnut Chocolate Spread Asda 558 6.3 g 52 g 36 g
White Chocolate Lidl 538 5.1 g 62.6 g 29.7 g
Orzechy laskowe Bakalland 653 15 g 9 g 60 g
French macarons 7-Eleven 455 9.1 g 50 g 25 g
Chopped Roasted Hazelnuts Sainsbury's 710 16.6 g 7.9 g 67 g
Chocolate treats Sainsbury's 459 3.9 g 69.7 g 18.1 g
Milk Chocolate with Almonds choceur 600 13.3 g 46.7 g 40 g
Bio Lait éclats noisettes Auchan 578 8.8 g 44 g 40 g
Light sea salt mixed nuts, light sea salt Cvs Pharmacy 600 23.3 g 16.7 g 53.3 g
Gloriously nutty muesli dorset cereals 415 13.2 g 54.4 g 14.3 g
Mixed Nuts Marks & Spencer 693 19 g 6.6 g 64 g
Dairy milk hazelnut Cadbury 304 4.7 g 27.9 g 18.9 g
Deluxe Mixed Nuts Natural Mother Earth 629 15.6 g 9.4 g 59.1 g
Cadbury Roses bunch of chocolates Cadbury 496 4.2 g 64 g 24 g
Cocoa & Hazelnut Grain-free Granola The Paleo Foods Co 620 15 g 21.5 g 50.8 g
Milk chocolate spread Sainsbury's 571 3.6 g 55 g 37 g
Simply Delicious Muesli Dorset Cereals 368 9.6 g 70.5 g 7.3 g
Lait raisins, amandes et noisettes Auchan 547 8.5 g 50 g 34 g
Duo Chocolate Flavour Spread Mister Choc 576 3.2 g 55.4 g 37.6 g
Ferrero Rocher Ferrero Rocher 605 7.9 g 44.7 g 42.1 g
Reserve distinctive european cookies collection Signature 533 6.7 g 63.3 g 26.7 g
Chocolate French Crepes Non-gmo St Michel 467 6.7 g 63.3 g 23.3 g
Larabar chocolate hazelnut swirl fruit nut bars Larabar 467 8.9 g 55.6 g 24.4 g
Duo Chocolate Flavour Spread Asda 573 2.7 g 58 g 36 g
Hazelnut Spread Nutino 543 4.7 g 59 g 31.7 g
Dark chocolate hazelnut butter premium granola, dark chocolate hazelnut butter Bear Naked 474 11.8 g 56.6 g 25.4 g
Ferreo Collection Ferrero 594 6.3 g 46.9 g 40.6 g
Classic Assorted Chocolates Thorntons 520 5 g 57.1 g 29.8 g
Alnatura Haselnüsse gehackt 4104420138964 Bio Haselnüsse geröstet und gehackt Alnatura 674 14 g 11 g 62 g
Assorted Chocolates Storck 555 7.9 g 55.3 g 34.2 g
A decadent private reserve chocolate assortment Russell Stover 467 6.7 g 60 g 23.3 g
Whole Nut Aldi 566 7.2 g 50.1 g 36.6 g
Tony's chocolonely hazlenut milk chocolate Tony's Chocolonely 511 8.5 g 48.9 g 31.9 g
All Butter Cookies Chocolate Chunk & Hazelnut Marks & Spencer 527 7.4 g 54.1 g 30.6 g
Hazelnut yogurt Longley Farm 134 4.5 g 16.8 g 5.7 g
NO MYLK'N Chocolaty Bark, Hazelnuts & Crispy Rice Prana 575 5 g 50 g 40 g
SWISS DARK CHOCOLATE with 30% WHOLE HAZELNUTS Trader Joe's 575 7.5 g 45 g 42.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.