Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Fruit & Fibre Waitrose 383 7.8 g 68.5 g 6.6 g
Dark Hazelnut Lindt Excellence Lindt 567 6.7 g 46.7 g 36.7 g
Milked Hazelnuts Unsweetened Elmhurst 40 0.88 g 0.44 g 4 g
Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G Kellogg's 484 8.3 g 57 g 23 g
Choc Spread Charms 529 3 g 66 g 28 g
Chocolate Crispe chocolate and hazelnut bar La Boulangere Chocolate Crepe 455 6.3 g 62.5 g 21.9 g
All in One Beacon 515 3.9 g 71 g 23.3 g
White Coconut Loacker 568 7.4 g 45 g 38 g
Gaufrettes sucrées avec garniture crémeuse noisette No Name 514 5.7 g 65.7 g 25.7 g
Nutino nutella Nutino 543 4.7 g 59 g 31.7 g
Chocolate crisp Harvest Morn 463 7.7 g 65 g 18 g
Chocolate hazelnut spread choix du président 600 5 g 60 g 35 g
Roasted mixed nuts Tesco 641 20.4 g 10.7 g 55.6 g
NuttZo Organic 7 Nut & Seed Butter POWER FUEL Crunchy NuttZo 563 18.2 g 24.2 g 45.5 g
Meistersiuger Wicklein 414 10.3 g 58.6 g 17.2 g
Snowflake & Snowball Collection Thorntons 509 4.9 g 59 g 28 g
Choco Nut Pillows TESCO 433 7.7 g 71.7 g 13.7 g
Fruit and Fibre Waitrose 383 7.8 g 68.5 g 6.6 g
Cadbury chocolate and milk Cadbury 516 4.1 g 62 g 27.5 g
Nuts Energy Bar Lite Jungle 426 10.6 g 51 g 19.9 g
Wafers Chocnut Flavour Tasty Treats 528 5.8 g 53 g 33.5 g
Hazelnut Yogurt Sainsbury's 150 4.8 g 14.3 g 5.4 g
Kava Stress Relief Tea Yogi 0 0 g 0 g 0 g
Nocciolata Dark Chocolate With Whole Hazelnuts, Dark Venchi 600 8 g 36 g 44 g
Milk Tray Chocolate Box Cadbury 513 4.1 g 62 g 27.5 g
Double Chocolate Hazelnut Biscuits Rhythm 108 441 6.2 g 43 g 26 g
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts Planters 607 21.4 g 17.9 g 53.6 g
Dorset Simply But Granola dorset cereals 500 11.1 g 48 g 27.3 g
Smartprice Chocolate Hazelnut Spread Asda 568 1.5 g 59 g 36 g
Nutella Nutella 445 7.6 g 23.5 g 33.8 g
Petit poisson fourré amandes et noisettes Zweifel 439 6.8 g 56 g 19.9 g
Butter leaves delicate butter biscuits with hints bahlsen 483 6.9 g 69 g 20.7 g
Deluxe Mixed Nuts Sea Salted Royal Nuts 620 22 g 20 g 50 g
Bahlsen - Leibniz Zoo Butter Biscuits, 3.5oz (100g) Bahlsen 438 8.7 g 74 g 11 g
Ferrero Rocher FERRERO ROCHER 605 7.9 g 44.7 g 42.1 g
Bûchettes2 chocolat noir, noisette2 caramel au beurre salé, chocolat noirCrèmes glacées Auchan 190 2.7 g 28 g 7 g
Deluxe Mixed Nuts Fritolay 643 17.9 g 21.4 g 57.1 g
Haselnüsse gemahlen Alnatura 674 14 g 11 g 62 g
Tartinade au chocolat Lindt 579 10.5 g 57.9 g 31.6 g
Lindt Lindt 615 7.7 g 46.2 g 46.2 g
Studentenfutter Alnatura 469 12 g 42 g 27 g
Nuttvia hazelnut spread Nuttvia 524 3.4 g 54.7 g 31.7 g
Nuts and seeds with honey Eat Natural 461 12.5 g 48.3 g 22.3 g
Nutella B-ready Ferrero Technical Services Srl 515 7.9 g 64 g 24.8 g
Hazelnuts Unsalted Zweifel 682 14 g 14 g 62 g
Energy Fizz Sticks Citrus Flavor Arbonne Essentials® 542 11 g 49 g 33 g
Trésor Kellogg's 456 7.1 g 69 g 16 g
Mixed Nuts Waitrose 666 15 g 6.4 g 62.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.