Egg: nutrition facts and products
Hen's eggs, whole or as egg white or yolk.
Egg, whole, raw contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, whole, raw nutrition facts.
143kcal per 100 g
12.6 gprotein
0.72 gcarbohydrates
9.5 gfat
Products containing egg
2,400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kenzie's Kakes Dierberg's Markets Inc. | 518 | 3.9 g | 68 g | 25.6 g |
| Cupkakes Signature | 368 | 5.3 g | 29.5 g | 26.3 g |
| Dierbergs, s'more cupcake Dierbergs | 416 | 2.5 g | 63.7 g | 18.4 g |
| Dierbergs kitchen, brownies, iced pecans Dierbergs Kitchen | 451 | 4.2 g | 70.4 g | 16.9 g |
| Dierbergs kitchen, pizzelle cookies, vanilla Dierbergs Kitchen | 473 | 10 g | 63.3 g | 20 g |
| Power Protein Salad Shaker Dierbergs Kitchen | 142 | 5.3 g | 14.4 g | 7.6 g |
| Turkey Broth College Inn | 5 | 0.49 g | 0.49 g | 0 g |
| Meal Toppers Pot Pie Vegetable Medley Del Monte | 88 | 1.8 g | 9.7 g | 4.4 g |
| Turkey Broth College Inn | 4 | 0.42 g | 0.42 g | 0 g |
| Quail Eggs L&W | 78 | 6 g | 0 g | 6 g |
| Hamburger Buns Better Way | 212 | 2.4 g | 42.4 g | 2.9 g |
| Devil dog's Drake's | 375 | 4.2 g | 56.2 g | 14.6 g |
| Coffee Cakes Drake's | 405 | 5.4 g | 67.6 g | 13.5 g |
| Ring dings Drake's | 439 | 2.4 g | 58.5 g | 22 g |
| Fruit Pies Drake's | 406 | 3.1 g | 51.6 g | 20.3 g |
| Cherry fruit pies, cherry Drake's | 406 | 3.1 g | 51.6 g | 20.3 g |
| Funny bones Mckee Foods Corporation | 442 | 6.5 g | 54.6 g | 22.1 g |
| Drake's, Mini Muffins, Chocolate Chip Mckee Foods Corporation | 404 | 4.3 g | 55.3 g | 19.2 g |
| Drake's, mini muffins, blueberry Drake's | 383 | 2.1 g | 57.4 g | 17 g |
| Drake's, Donut Delites Mckee Foods Corporation | 415 | 3.8 g | 54.7 g | 20.8 g |
| Drake's, Yankee Doodles, Iced Cupcakes, Creme Mckee Foods Corporation | 404 | 4.3 g | 61.7 g | 14.9 g |
| Coffee Cakes Drake's | 405 | 4.1 g | 66.2 g | 13.5 g |
| Frosted creme filled devils food cakes Mckee Foods Corporation | 427 | 3.7 g | 57.3 g | 20.7 g |
| Drake's, fruit pies, apple, apple Mckee Foods Corporation | 410 | 3.3 g | 53.3 g | 20.5 g |
| Drake's, fruit pies, cherry, cherry Mckee Foods Corporation | 410 | 3.3 g | 53.3 g | 20.5 g |
| Drake's, Yankee Doodles, Iced Cupcakes Mckee Foods Corporation | 398 | 3.2 g | 62.4 g | 15 g |
| Drake's, Coffee Cakes, Cakes With Cinnamon Streusel Topping Mckee Foods Corporation | 406 | 4.4 g | 66.7 g | 13 g |
| Banana oat chewy granola bars Sunbelt Bakery | 440 | 4 g | 68 g | 16 g |
| Chocolate Chip 10 Chewy Granola Bars Sunbelt Bakery | 467 | 6.7 g | 70 g | 16.7 g |
| Fudge Dipped Coconut Chewy Granola Bars Sunbelt Bakery | 517 | 3.5 g | 62.1 g | 27.6 g |
| Golden almond chewy granola bars Sunbelt Bakery | 464 | 7.1 g | 64.3 g | 21.4 g |
| Oats & Honey Sunbelt Bakery | 444 | 7.4 g | 70.4 g | 16.7 g |
| Peanut Butter Chip Chewy Granola Bars Sunbelt Bakery | 452 | 6.5 g | 67.7 g | 16.1 g |
| Almond sweet & salty chewy granola bars Mckee Foods | 500 | 6.7 g | 63.3 g | 23.3 g |
| Peanut sweet & salty chewy granola bars Sunbelt Bakery | 500 | 10 g | 56.7 g | 26.7 g |
| Fudge Dipped Chocolate Chip Chewy Granola Bars Sunbelt Bakery | 500 | 6.3 g | 65.6 g | 21.9 g |
| Peanut Butter Chocolate Chip Sunbelt Bakery | 448 | 6.9 g | 65.5 g | 17.2 g |
| Chewy Granola Bars, Apple Spice Sunbelt Bakery | 407 | 3.7 g | 74.1 g | 11.1 g |
| Chewy Granola Bars, Pumpkin Spice Sunbelt Bakery | 407 | 7.4 g | 74.1 g | 11.1 g |
| Sunbett bakery, protein delights, whole grain wafer, peanut butter crisps, peanut butter crisps Sunbelt Bakery | 543 | 17.1 g | 42.9 g | 34.3 g |
| Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored Sunbelt Bakery | 385 | 5.1 g | 69.2 g | 9 g |
| Sunbelt bakerys raspberry fruit grain bars bars Sunbelt Bakery | 359 | 5.1 g | 66.7 g | 9 g |
| Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Strawberry Flavored Sunbelt Bakery | 359 | 5.1 g | 66.7 g | 9 g |
| Fruit & grain bars Sunbelt Bakery | 359 | 5.1 g | 66.7 g | 9 g |
| Chocolate Chip Chewy Granola Bars Sunbelt Bakery | 467 | 6.7 g | 70 g | 16.7 g |
| Oats & honey chewy granola bars Mckee Foods Corporation | 444 | 7.4 g | 70.4 g | 16.7 g |
| Little Debbie Oatmeal Creme Pies Little Debbie | 447 | 2.6 g | 68.4 g | 18.4 g |
| Honey Buns Little Debbie | 460 | 4 g | 52 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.