Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream Bar Friendly's | 327 | 3.6 g | 25.4 g | 23.6 g |
| Ice Cream Bars Friendly Ice Cream Corp. | 315 | 3.7 g | 29.6 g | 20.4 g |
| Ice Cream Bar Friendly's | 582 | 6.6 g | 49.6 g | 39.7 g |
| Ice Cream Friendly's | 309 | 3.6 g | 27.3 g | 21.8 g |
| Ice cream bar Friendly's | 327 | 3.6 g | 30.9 g | 21.8 g |
| Ice Cream Bar Friendly's | 582 | 6.6 g | 49.6 g | 39.7 g |
| Sundae Ice Cream Cone Friendly's | 327 | 4.1 g | 45.9 g | 15.3 g |
| Orange Cream Ice Cream Bars Friendly's | 167 | 1.9 g | 25.9 g | 5.6 g |
| Ice Cream Cake Friendly's Ice Cream Llc | 248 | 3 g | 28.7 g | 13.9 g |
| Premium Ice Cream Friendly's | 219 | 4.1 g | 27.4 g | 11 g |
| Nutty Caramel Cone Friendly's | 225 | 4.2 g | 35.2 g | 8.5 g |
| Ice Cream Friendly Ice Cream Corp. | 246 | 4.2 g | 32.2 g | 11.9 g |
| Friendly's Premium Ice Cream Ahold | 212 | 3 g | 22.7 g | 12.1 g |
| Light Ice Cream, Coffee Toffee Crunch Friendly's | 209 | 3 g | 32.8 g | 7.5 g |
| Light ice cream Friendly Ice Cream Corp. | 224 | 6 g | 29.8 g | 10.4 g |
| Premium ice cream Friendly's | 219 | 2.7 g | 28.8 g | 9.6 g |
| Frozen dairy dessert Friendly's | 225 | 4.2 g | 35.2 g | 8.5 g |
| Sundae cups ice cream Friendly's | 246 | 4.2 g | 32.2 g | 11.9 g |
| Premium Ice Cream Friendly's Manufacturing And Retail Llc | 224 | 3 g | 26.9 g | 10.4 g |
| Premium ice cream Friendly Ice Cream Corp. | 235 | 2.9 g | 22.6 g | 13.7 g |
| Sundae Ice Cream Friendly's | 244 | 2.4 g | 35.8 g | 9.8 g |
| Ice cream Friendly's | 261 | 4.2 g | 31.9 g | 13.4 g |
| Sundae Ice Cream Friendly's | 235 | 2.9 g | 39 g | 8.1 g |
| Sundae Ice Cream Friendly Ice Cream Corp. | 272 | 4.8 g | 37.6 g | 12 g |
| Sundae Ice Cream Friendly's | 252 | 3.3 g | 34.2 g | 11.4 g |
| Sundae Friendly Ice Cream Corp. | 182 | 1.4 g | 33.6 g | 5.6 g |
| Cake Crunch Sundae Friendly Ice Cream Corp. | 254 | 3.7 g | 40.3 g | 9 g |
| Limited edition premium ice cream cake Friendly's | 326 | 5.6 g | 33.7 g | 19.1 g |
| Heavy Cream Trader Joe's | 400 | 0 g | 0 g | 40 g |
| Chicken Balti Marks & Spencers | 124 | 12.2 g | 4.5 g | 5.9 g |
| Chicken piri piri Marks & Spencer | 115 | 11.9 g | 5.8 g | 4.6 g |
| Vegetable kievs Marks and Spencer | 172 | 3.4 g | 15.9 g | 15.5 g |
| Pea, mint, feta Sainsbury's | 81 | 4.2 g | 6.1 g | 3.7 g |
| Yogurt Müller | 133 | 4.7 g | 16.7 g | 5.3 g |
| Meijer, yogurt, mint & chocolate chip Muller | 140 | 4.7 g | 16.7 g | 6 g |
| Muller, lowfat yogurt with graham crumble, strawberry cheesecake Muller | 133 | 4.7 g | 22 g | 2.7 g |
| Raspberry Brownie Supreme Yogurt Muller | 140 | 4.7 g | 22.7 g | 2.7 g |
| Peach Cobbler Yogurt Muller | 140 | 4.7 g | 22 g | 3.3 g |
| Cheddar Flavor With Other Natural Flavors Rice Crisps QUAKER | 452 | 7.7 g | 68.4 g | 17.3 g |
| Giant eagle, potato chips, sour cream & onion Giant Eagle | 536 | 7.1 g | 57.1 g | 35.7 g |
| Fat Free Cottage Cheese Giant Eagle | 60 | 10.2 g | 4.7 g | 0 g |
| Fat Free Cottage Cheese Giant Eagle | 71 | 11.5 g | 5.3 g | 0 g |
| Giant eagle, cake roll, pumpkin Giant Eagle | 308 | 3.9 g | 44.9 g | 12.8 g |
| Giant eagle, zesty & savory potato chips, sour cream & onion Giant Eagle | 546 | 7.5 g | 54.6 g | 33.9 g |
| Candied Yams Giant Eagle | 107 | 0 g | 27.9 g | 0 g |
| Italian Style Pasta, Tri Color Tortellini Giant Eagle | 208 | 9.4 g | 31.1 g | 4.3 g |
| Roman Chocolate Truffle Market District | 209 | 4.5 g | 26.9 g | 10.4 g |
| Super Sweet Corn With Butter Sauce Giant Eagle Inc. | 98 | 2.9 g | 19.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.