Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire Roasted Corn With Butter Sauce Giant Eagle | 101 | 2.9 g | 19.2 g | 1.4 g |
| Creamy Parmesan Chicken Noodle Soup Giant Eagle | 61 | 2.9 g | 7.4 g | 2.5 g |
| Butternut Squash Soup Giant Eagle | 24 | 0.41 g | 5.3 g | 0.41 g |
| Tomato & Basil Soup Giant Eagle Inc. | 45 | 0.82 g | 6.5 g | 1.4 g |
| Gelato Giant Eagle | 209 | 4.5 g | 26.9 g | 10.4 g |
| Light Turkey Sausage, Egg White & Cheese Sandwiches Giant Eagle | 203 | 10.5 g | 20.3 g | 8.3 g |
| Creamery Classics Premium Ice Cream Giant Eagle | 250 | 2.9 g | 35.3 g | 11.8 g |
| Stuffed Pretzel Bites Giant Eagle | 259 | 8.6 g | 39.7 g | 6 g |
| Beef Patties Giant Eagle | 272 | 17.2 g | 2 g | 21.2 g |
| Chocolate Coconut Macaroon Gelato Giant Eagle | 194 | 4.5 g | 25.4 g | 9 g |
| Gelato Giant Eagle | 194 | 4.5 g | 25.4 g | 9 g |
| Italian Mint Kiss Gelato Giant Eagle Inc. | 328 | 6.7 g | 40.1 g | 15.6 g |
| Gelato Giant Eagle Inc. | 179 | 4.5 g | 28.4 g | 7.5 g |
| Mashed Potatoes Giant Eagle Inc. | 121 | 1.6 g | 16.1 g | 6.5 g |
| Turkey Breast Giant Eagle | 150 | 17.1 g | 0.71 g | 9.3 g |
| Four Cheese Stuffed Chicken Kiev Giant Eagle Inc. | 157 | 20.4 g | 5.9 g | 6.7 g |
| Creamed Spinach Giant Eagle | 127 | 3.3 g | 2.5 g | 11.6 g |
| Giant eagle, tortilla chips, nacho cheese Giant Eagle | 500 | 7.1 g | 64.3 g | 21.4 g |
| Giant eagle, cauliflower, garlic butter Giant Eagle | 47 | 2.4 g | 5.9 g | 2.4 g |
| Cinnamon Rum Giant Eagle Inc. | 194 | 4.5 g | 26.9 g | 9 g |
| Blackberry Creme Brulee Giant Eagle | 194 | 3 g | 25.4 g | 9 g |
| Geotze's caramel creams Giant Eagle Inc. | 382 | 5.9 g | 67.6 g | 8.8 g |
| Ravioli Giant Eagle Inc. | 220 | 10 g | 33 g | 4.5 g |
| Giant eagle, market district, pretzels with sea salt, milk chocolate, caramel Giant Eagle | 474 | 7.9 g | 63.2 g | 21 g |
| Cooking Sauce Market District | 88 | 1.6 g | 8 g | 5.6 g |
| Giant eagle, potato chips, sour cream and onion Giant Eagle | 536 | 7.1 g | 53.6 g | 35.7 g |
| Giant eagle, potato chips, cheddar and sour cream ripple Giant Eagle | 536 | 7.1 g | 53.6 g | 35.7 g |
| Giant eagle, potato chips, cheddar and sour cream ripple Giant Eagle | 547 | 5.7 g | 52.8 g | 35.8 g |
| Giant eagle, puffs, cheddar corn Giant Eagle | 571 | 7.1 g | 50 g | 42.9 g |
| Giant eagle, crinkles, cheddar cheese Giant Eagle | 607 | 3.6 g | 46.4 g | 46.4 g |
| Market district, biscottini twice-baked cookies, pumpkin pecan Market District | 500 | 7.7 g | 69.2 g | 19.2 g |
| Giant eagle, almonds, pumpkin spice Giant Eagle | 515 | 15.2 g | 39.4 g | 39.4 g |
| Giant eagle, crinkle potato chips, white cheddar horgeradish flavored Giant Eagle | 500 | 7.1 g | 64.3 g | 25 g |
| Wafers Keebler | 461 | 4 g | 73.1 g | 17.4 g |
| Simply Made, Cookies Keebler | 513 | 5 g | 63.5 g | 26.9 g |
| Taylor farms, chocolate pudding, brownie bite, non-dairy whipping topping Taylor Farms | 188 | 2.4 g | 25.3 g | 8.8 g |
| Real Foods, Red Bliss Potato Salad Taylor Fresh Foods Inc. | 141 | 3.5 g | 10.6 g | 9.9 g |
| Homestyle Mashed Potatoes Taylor Farms | 100 | 2.1 g | 14.3 g | 4.3 g |
| Garlic Red Skinned Mashed Potatoes Taylor Farms | 93 | 2.1 g | 15 g | 3.6 g |
| Fall Vegetable Medley Taylor Farms | 129 | 1.2 g | 20 g | 5.3 g |
| Real Foods, Asparagus Portabella Quiche - 1/2 Taylor Fresh Foods Inc. | 221 | 7.1 g | 11.4 g | 15.7 g |
| Tomato & Feta Cheese Quiche Taylor Fresh Foods Inc. | 221 | 7.1 g | 12.1 g | 15.7 g |
| Florentine Quiche Taylor Farms | 221 | 7.1 g | 12.1 g | 15.7 g |
| Real Foods, Spinach Dip Taylor Fresh Foods Inc. | 286 | 3.6 g | 10.7 g | 25 g |
| Real Foods, Artichoke Jalapeno Dip Taylor Fresh Foods Inc. | 429 | 39.3 g | 3.6 g | 28.6 g |
| Real Foods, Dip, Artichoke & Jalapeno Taylor Fresh Foods Inc. | 281 | 6.3 g | 6.3 g | 25 g |
| Real Foods, Mexican Cheddar Dip Taylor Fresh Foods Inc. | 312 | 3.1 g | 6.3 g | 28.1 g |
| Taylor farms, creamy spinach Taylor Farms | 121 | 3.6 g | 7.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.