Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & cheddar chipotle mashed potatoes Idahoan | 393 | 10.7 g | 67.9 g | 8.9 g |
| Steakhouse, Mashed Baby Reds, Cheddar & Parmesan Idahoan | 379 | 6.9 g | 69 g | 8.6 g |
| Loaded Baked Mashed Potatoes Idahoan | 393 | 10.7 g | 67.9 g | 8.9 g |
| Loaded baked flavored mashed potatoes Idahoan | 393 | 7.1 g | 71.4 g | 8.9 g |
| Cheese Filled Tortellini Severino | 203 | 8.7 g | 90.6 g | 2.5 g |
| Serverino Pasta Company, Homemade Classic Alfredo Sauce Severino Pasta Mfg. | 115 | 3.5 g | 3.5 g | 9.7 g |
| Homemade Tomato Cream Sauce Severino Homemade Pasta | 79 | 1.4 g | 2.8 g | 6.9 g |
| Homemade Classic Vodka Sauce Severino | 92 | 3.3 g | 9.2 g | 4.2 g |
| Vegetable Lasagna With Vodka Sauce Severino | 83 | 3.3 g | 10.1 g | 3.3 g |
| Scottish Shortbread Allens | 280 | 4 g | 32 g | 14 g |
| Fudge Sundae Friendly's | 246 | 3.4 g | 32.2 g | 11.9 g |
| Ice Cream Cake Sundae Ice Cream Friendly Ice Cream Corp. | 257 | 3.8 g | 33.3 g | 12.4 g |
| Sundae Ice Cream Friendly Ice Cream Corp. | 281 | 5.2 g | 34.1 g | 14.8 g |
| Sundae Ice Cream Friendly Ice Cream Corp. | 290 | 6.9 g | 28.2 g | 17.6 g |
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3.2 g | 33.9 g | 11 g |
| Nutty Caramel Crunch Sundae Ice Cream Friendly's | 263 | 4.5 g | 34.6 g | 12 g |
| Strawberry Cake Krunch Ice Cream Bars Friendly's | 288 | 3.4 g | 33.9 g | 15.2 g |
| All Natural Flavor Premium Ice Cream Friendly's | 205 | 3.4 g | 21.6 g | 12.5 g |
| Premium Rich Creamy Ice Cream Friendly's | 205 | 3.4 g | 25 g | 10.2 g |
| Coffee Friendly's | 197 | 4.6 g | 22.7 g | 10.6 g |
| Raspberry Orange Lemon Friendly's | 138 | 1.1 g | 29.8 g | 1.6 g |
| Celebration Ice Cream Cake Friendly's | 227 | 2.3 g | 31.8 g | 10.2 g |
| Premium Ice Cream Friendly's | 239 | 4.5 g | 28.4 g | 11.9 g |
| Maple Walnut Friendly's | 224 | 4.5 g | 23.9 g | 13.4 g |
| Premium Ice Cream Friendly's | 224 | 4.5 g | 23.9 g | 11.9 g |
| Premium Ice Cream Rich & Creamy Strawberry Friendly's | 209 | 3 g | 26.9 g | 10.4 g |
| Friendly's, frozen yogurt, vienna mocha swirl Friendly's | 203 | 5.4 g | 31.1 g | 6.8 g |
| Ice Cream Friendly's | 224 | 4.5 g | 26.9 g | 10.4 g |
| Friendly's, rich & creamy premium ice cream, black raspberry Friendly's | 193 | 3.4 g | 25 g | 9.1 g |
| Premium Ice Cream Friendly's | 219 | 4.1 g | 26 g | 11 g |
| Premium Ice Cream Friendly's | 224 | 4.5 g | 25.4 g | 11.9 g |
| Ice Cream Friendly's | 224 | 4.5 g | 25.4 g | 11.9 g |
| Premium Ice Cream, Rich & Creamy Classic Chocolate Friendly's | 227 | 4.6 g | 24.2 g | 12.1 g |
| Chocolate Almond Chip Friendly's | 244 | 4.4 g | 25.6 g | 14.4 g |
| Neapolitan Vanilla, Chocolate and Strawberry Ice Creams Friendly's | 205 | 3.4 g | 22.7 g | 11.4 g |
| Premium Ice Cream Friendly's | 224 | 4.5 g | 22.4 g | 13.4 g |
| Ice Creak, Forbidden Chocolate Friendly's | 227 | 4.6 g | 25.8 g | 12.1 g |
| Friendly's, yogurt, fudge berry swirl Friendly's | 203 | 5.4 g | 32.4 g | 5.4 g |
| Premium Ice Cream Friendly's | 288 | 5.5 g | 28.8 g | 16.4 g |
| Vanilla Bean Premium Ice Cream Friendly's | 212 | 3 g | 24.2 g | 10.6 g |
| Light ice cream Friendly's Ice Cream Llc. | 190 | 4.8 g | 27 g | 7.1 g |
| Light Ice Cream, Mint Chocolate Chip Friendly's | 190 | 4.8 g | 30.2 g | 7.1 g |
| Light Ice Cream Friendly's | 345 | 5 g | 52.9 g | 12.6 g |
| Ice Cream Sundae Friendly's | 218 | 2.2 g | 33 g | 8.6 g |
| Premium Ice Cream Friendly's | 219 | 2.7 g | 28.8 g | 9.6 g |
| Premium Ice Cream Friendly's | 197 | 3 g | 22.7 g | 10.6 g |
| Premium Ice Cream Friendly's Ice Cream Llc | 212 | 3 g | 27.3 g | 9.1 g |
| Dessert roll, jubilee roll, ice cream roll Friendly Ice Cream Corp. | 226 | 3.8 g | 25.5 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.