How many calories are in Sundae Ice Cream?

100 g of Sundae Ice Cream has 235 kcal. Serving, 136 g (136 g): about 320 kcal.

How much protein is in Sundae Ice Cream?

Sundae Ice Cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 136 g (136 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sundae Ice Cream?

Sundae Ice Cream has 39 g of total carbohydrates per 100 g, including 0.7 g of fiber and 28.7 g of sugars.

How much fat is in Sundae Ice Cream?

Sundae Ice Cream contains 8.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Sundae Ice Cream?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sundae Ice Cream

Packaged product Sweets and Desserts Friendly's

Sundae Ice Cream contains 235 kcal per 100 g. A serving, 136 g (136 g) provides about 320 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g

2.9 gprotein

39 gcarbohydrates

8.1 gfat

320kcal in serving, 136 g (136 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	8.1 g	10%
Saturated fat L	4.4 g	22%
Trans fat L	0.74 g
Cholesterol L	22 mg	7%
Sodium L	74 mg	3%
Total carbohydrates L	39 g	14%
Dietary fiber L	0.7 g	3%
Total sugars L	28.7 g
Protein L	2.9 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	2.6 mg	3%
Calcium L	59 mg	5%
Iron L	0.53 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 65%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
Sugars28.7 gabove the median for sweets and desserts (median 20.8 g)
Fat8.1 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
Sodium74 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	221 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	177 kcal	235 kcal
Protein	2.2 g	2.9 g
Carbohydrates	28.7 g	39 g
Fat	6 g	8.1 g
Fiber	0.52 g	0.7 g
Sugars	21.1 g	28.7 g
Sodium	0.054 mg	74 mg

Product details

Brand: Friendly's
Barcode: 0029839404360
Quantity: 136 g
Label serving: 136 g
Category: Sweets and Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, MILK, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, STRAWBERRIES, CORN SYRUP, CORNSTARCH, PARTIALLY HYDROGENATED HIGHLY REFINED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, MALIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, RED 3, SODIUM BICARBONATE, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, BEET JUICE (COLOR), CITRIC ACID, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cream Wheat flour Salt

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Maryland Style Crab Cakes Harris Teeter	235	14.1 g	8.2 g	16.5 g
Lemon & Barley Syrup (Concentrated) Barkers	235	0 g	56.8 g	0 g
jam donut high protein bar Musashi	235	34.2 g	9.8 g	14.1 g
Chocolate Ice Cream Dadu	235	3.7 g	25.9 g	12.3 g
Caramel Ice Cream Dadu	235	3.7 g	25.9 g	12.3 g
Chicken Bacon & Leek Pie Cannings	235	14 g	13.5 g	13.9 g
Vanilla Crunch Ice Cream Publix	235	2.9 g	23.5 g	13.7 g
Maryland Style Crab Cakes Private Selection	235	15.3 g	8.2 g	15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1858981. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
Open Food Facts, record 0029839404360. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.