Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Apple Sauce Lucky Leaf | 80 | 0 g | 20.4 g | 0 g |
| Lucky leaf, naturally fat free apple sauce, cinnamon Lucky Leaf | 80 | 0 g | 20.4 g | 0 g |
| Apple sauce Lucky Leaf | 78 | 0 g | 19.5 g | 0 g |
| Fried Apples Lucky Leaf | 129 | 0 g | 22.4 g | 0 g |
| Apple Sauce Tree Top Inc. | 77 | 0 g | 18.5 g | 0 g |
| Apple Sauce Tree Top Inc. | 67 | 1.1 g | 16.7 g | 0 g |
| Freshly Sprouted Wheat - Cinnamon Raisin Bread Alvarado Street Bakery | 250 | 15.6 g | 53.1 g | 0 g |
| Planters Salted Caramel Peanuts imp Planters | 571 | 21.4 g | 32.1 g | 42.9 g |
| Dawn Food Products, Inc., Mini Bundt Cakes, Maple & Pumpkin Spice Dawn Food Products Inc. | 425 | 3.8 g | 58.5 g | 18.9 g |
| Dawn Food Products, Triple Layer Carrot Cake Dawn Food Products Inc. | 402 | 2.4 g | 53.7 g | 19.5 g |
| Pumpkin Ravioli Whole Foods Market | 201 | 9.8 g | 28.3 g | 6.5 g |
| Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix Marks & Spencers | 155 | 4.7 g | 24.6 g | 3.6 g |
| Chicken Balti Marks & Spencers | 124 | 12.2 g | 4.5 g | 5.9 g |
| Cinnamon Schoolbook Cookies Trader Joe's | 433 | 6.7 g | 76.7 g | 13.3 g |
| Chicken piri piri Marks & Spencer | 115 | 11.9 g | 5.8 g | 4.6 g |
| Muller, lowfat yogurt with graham crumble, strawberry cheesecake Muller | 133 | 4.7 g | 22 g | 2.7 g |
| Instant oatmeal raisin date walnut Quaker | 372 | 8.8 g | 72.3 g | 7.1 g |
| Cinnamon & Spice Instant Oatmeal Lower Sugar Quaker | 353 | 11.8 g | 70.6 g | 5.9 g |
| Cinnamon & Spice Instant Oatmeal Quaker | 372 | 9.3 g | 74.4 g | 4.7 g |
| Real Medleys Apple Walnut Quaker | 387 | 8 g | 72 g | 9.3 g |
| Quaker instant oatmeal apples and cinnamon Quaker | 369 | 8.7 g | 76.4 g | 5 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 372 | 9.3 g | 76.7 g | 4.7 g |
| Giant eagle, cake roll, pumpkin Giant Eagle | 308 | 3.9 g | 44.9 g | 12.8 g |
| Organic Sweetened Apple Sauce Giant Eagle | 71 | 0 g | 18.6 g | 0 g |
| Gelato Giant Eagle | 194 | 4.5 g | 25.4 g | 9 g |
| Premium Ice Cream Giant Eagle Inc. | 221 | 2.9 g | 25 g | 8.8 g |
| Giant eagle, steel cut mixed oatmeal, oats & bleberries Giant Eagle | 107 | 2.9 g | 19.3 g | 4.3 g |
| Giant eagle, oats, quinoa & mixed berries Giant Eagle | 114 | 2.9 g | 19.3 g | 3.6 g |
| Giant eagle, steel cut oats, barley & pears Giant Eagle | 121 | 2.1 g | 22.9 g | 2.9 g |
| Giant eagle, nature's basket, ginger snap granola Giant Eagle | 455 | 9.1 g | 74.6 g | 12.7 g |
| Giant eagle, nature's basket, granola, pumpkin spice cranberry Giant Eagle | 436 | 9.1 g | 72.7 g | 12.7 g |
| Giant eagle, nature's basket, tortilla chips Giant Eagle | 500 | 7.1 g | 64.3 g | 25 g |
| Market district, pretzels, milk chocolate honey graham Market District | 485 | 6.1 g | 72.7 g | 18.2 g |
| Market district, biscottini twice-baked cookies, pumpkin pecan Market District | 500 | 7.7 g | 69.2 g | 19.2 g |
| Cider Market District | 20 | 0.18 g | 4.9 g | 0 g |
| Mastroianni Bros, Italian Raisin Bread Mastroianni Bros Inc. | 276 | 10.3 g | 72.4 g | 0 g |
| Baked Graham Cracker Snacks Cinnamon Scooby-Doo! | 433 | 6.7 g | 76.7 g | 13.3 g |
| Fall Vegetable Medley Taylor Farms | 129 | 1.2 g | 20 g | 5.3 g |
| Good sense, granola delites, cinnamon walnut Good Sense | 400 | 9.1 g | 70.9 g | 9.1 g |
| Lone Star, King Cake, Cinnamon Lone Star Consolidated Foods Inc. | 373 | 3.6 g | 52.7 g | 16.4 g |
| Brown Sugar Cinnamon Toast'em Pop-Ups | 385 | 3.9 g | 71.2 g | 9.6 g |
| Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon Clover Valley | 385 | 2.9 g | 71.2 g | 9.6 g |
| Black Lentil Spreadip Moroccan Mild Wildwood | 100 | 3.3 g | 10 g | 3.3 g |
| Baked Tofu Wildwood | 153 | 15.3 g | 5.9 g | 8.2 g |
| Premium snack bar First Row Software Publishing | 447 | 10.5 g | 57.9 g | 21 g |
| Premium snack bar First Row Software Publishing | 474 | 10.5 g | 52.6 g | 26.3 g |
| Granola cookies Nothin' But | 429 | 10.7 g | 57.1 g | 21.4 g |
| Sweet N' Sour Sauce Chun's | 132 | 0 g | 35.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.