Cinnamon: nutrition facts and products

A spice made from the inner bark of cinnamon trees.

Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

Full details: Spices, cinnamon, ground nutrition facts.

247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat

Products containing cinnamon

2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mustard Terrapin Ridge Farms 167 0 g 33.3 g 0 g
Pecan Honey Mustard Terrapin Ridge Farms 250 0 g 33.3 g 8.3 g
Terrapin ridge farms, cinnamon, clove tomato jam Terrapin Ridge Farms 188 0 g 50 g 0 g
The original honey - cinnamon sprinkles Hilltop Gardens 305 0 g 81 g 0 g
Cinnamon Sugar Donuts kinnikinnick 400 4.4 g 64.4 g 15.6 g
Quick Cook Haleem Spice & Lentil Mix National Foods Limited 286 14.3 g 65.7 g 2.9 g
Chat Masala National 157 5.2 g 30.7 g 5.5 g
Daighi danedar haleem National 210 12 g 49 g 2 g
Spice mix for Murghi National 286 14.3 g 42.9 g 14.3 g
Chapli Kebab National Nation Foods Ltd. 250 10 g 50 g 10 g
Spice Mix For Shami Kabab National 200 0 g 40 g 0 g
Pulao National 250 10 g 50 g 10 g
Spicy Mix For Pyaz Gosht National Foods Limited 214 14.3 g 35.7 g 14.3 g
Murgh Cholay Mix National 250 15 g 40 g 15 g
Spice Mix For Chicken Hara Haidrabadi National Foods Limited 250 16.7 g 41.7 g 16.7 g
Spice Mix For Paya National Foods Ltd. 250 10 g 50 g 15 g
Muscle Mass Gainer Cookies & Cream Flavour Mutant Mass 393 20 g 72.9 g 2.1 g
Cranberry With Cinnamon Goat Cheese Celebrity International 286 10.7 g 25 g 16.1 g
Gilligan's Ginger Butcher's Bunches 100 0 g 20 g 0 g
Target corporation, mini house cookie kit, gingerbread Target Corporation 414 3.5 g 75.9 g 10.3 g
Target, gingerbread add on cookie kit Target 421 2.6 g 73.7 g 10.5 g
Gingerbread House Kit Target Corporation 406 3.1 g 78.1 g 9.4 g
Gingerbread House Kit Target Corporation 387 3.2 g 77.4 g 9.7 g
Create a treat, gingerbread chalet kit Create A Treat 414 3.5 g 79.3 g 10.3 g
8 Gingerbread Cookies To Decorate Create A Treat Ltd. 406 3.1 g 75 g 10.9 g
Create a treat, gingerbread train cookie kit Create A Treat 394 3 g 78.8 g 7.6 g
Gingerbread Ornament Cookies Create A Treat 429 5.7 g 74.3 g 11.4 g
Organic Apple Pie Happle's 208 1.6 g 30.4 g 9.6 g
Rubicon Bakery, Carrot Layer Cake Rubicon Enterprises Inc. 400 3.5 g 55.3 g 18.8 g
Rubicon Bakery, Bread, Cinnamon Rubicon Enterprises Inc. 298 5.3 g 52.6 g 7 g
Rubicon Bakers, Carrot Layer Cake Rubicon Enterprises Inc. 397 3.9 g 55.1 g 19.2 g
Rubicon Bakers, Handcrafted Cupcakes, Carrot Rubicon Enterprises Inc. 380 4.2 g 50.7 g 18.3 g
Rubicon Bakers, Handcrafted Carrot Muffins Rubicon Enterprises Inc. 394 5.6 g 56.3 g 18.3 g
Rubicon Bakers, Fruit & Bran Muffins Rubicon Enterprises Inc. 366 5.6 g 54.9 g 14.1 g
Rubicon Bakers, Handcrafted Chocolate Streusel Muffins Rubicon Enterprises Inc. 366 5.6 g 53.5 g 15.5 g
Bread Pudding Companion St. Louis 307 4.4 g 43.4 g 12.4 g
Nutrisysytem, cinnamon buns, cinnamon Nutrisysytem 275 13.7 g 52.9 g 2.9 g
Scrumptious Chewy Granola The Toasted Oat Llc 429 10.7 g 60.7 g 17.9 g
All Natural Whole Food Energy Bar Happy Mountain Foods 459 10.3 g 51.7 g 23.3 g
Smoked Five Spice Tofu Phoenix Bean 214 21.4 g 6 g 10.7 g
Awesome Sauce Burley Bbq 113 0 g 30 g 0 g
Nature's rancher, cooking & grilling sauce, jamaican jerk Nature's Rancher 133 0 g 20 g 0 g
Slim And Trim Snacks, Kale Chips, A Chocolate Granola Flavor Lam's Foods Inc. 357 21.4 g 35.7 g 17.9 g
Muffin Mix The New England Cupboard 360 4 g 86 g 2 g
Blueberry Muffin Mix New England Cupboard 355 6.5 g 83.9 g 0 g
Cajun Street Louisiana-Style Seasoning Urban Accents 0 0 g 0 g 0 g
Bright & flavorful eastern blend Urban Accents 0 0 g 0 g 0 g
Urban accents, thai heat stirfry, marinade & roasting blend Urban Accents 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.