Cinnamon: nutrition facts and products

A spice made from the inner bark of cinnamon trees.

Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

Full details: Spices, cinnamon, ground nutrition facts.

247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat

Products containing cinnamon

2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kashmir Garam Masala Urban Accents 0 0 g 0 g 0 g
Punjab red tandoori, medium heat indian seasoning Urban Accents 0 0 g 0 g 0 g
Flapjack mix decadent chocolaty pancakes & waffles Urban Accents 352 13 g 70.4 g 5.6 g
Flapjack mix ginger carrot cake Urban Accents 386 8.8 g 73.7 g 6.1 g
The Art Of Spice, Indian Tandoori Grilling Rub Urban Accents 0 0 g 0 g 0 g
Gotta Cook Tonight, Indian Yogurt Sauce Mix Tandoori Urban Accents 0 0 g 0 g 0 g
Gotta Cook Tonight, Moroccan Tagine North American Stew Mix Urban Accents 0 0 g 0 g 0 g
Apple Crisp Nova 381 7.1 g 69 g 8.3 g
Whole grain bars Nova 371 8.6 g 68.6 g 8.6 g
Genisoy, Sweet Crisps, Chocolate Downright Healthy Foods Lp 450 15 g 65 g 15 g
Zone perfect, nutrition bars, apple gingersnap, apple gingersnap Zone Perfect 444 24.4 g 48.9 g 15.6 g
Zone perfect, nutrition bars, apple gingersnap, apple gingersnap Zone Perfect 444 24.4 g 48.9 g 15.6 g
Nutrition Bar Zoneperfect 450 25 g 42.5 g 20 g
Curate, kids snack bars, apple, cinnamon Curate Snacks 457 11.4 g 57.1 g 20 g
Curate, Kids Snack Bar, Apples, Cinnamon Eicotech Corporation 457 11.4 g 57.1 g 20 g
Sweet Potato Pecan Pie Curate 511 8.9 g 51.1 g 28.9 g
Nutrition Bar Zoneperfect 444 24.4 g 42.2 g 20 g
Nutrition Bar Zone Perfect 444 24.4 g 42.2 g 20 g
Alpendough, snicker doodle cookie dough Alpendough 429 7.1 g 60.7 g 16.1 g
Organic Pumpkin Pie Mix / Biologique Melange Pour Tarte a La Citrouille Farmer's Market 120 0.81 g 28.5 g 0 g
Instant Oatmeal Double Takes 375 8.3 g 79.2 g 4.2 g
Cinnamon Sugar Baker's Select 375 0 g 100 g 0 g
Accelerate Morning Protein Bar Supreme Protein 383 31.9 g 44.7 g 10.6 g
Supreme Protein, Accelerate Morning Protein Bar Premier Nutrition Corporation 404 31.9 g 44.7 g 12.8 g
Eat This, Tomato Jalapeno Marmalade R & M Trombley Enterprises Inc. 250 0 g 60 g 0 g
Honey Butter Chef Shamy Gourmet 506 0.62 g 49.4 g 36.2 g
Spiced chai latte Big Train 467 13.3 g 53.3 g 16.7 g
Apple cinnamon with oatmeal granola topping premium muffin mix, apple cinnamon Duncan Hines 395 5.3 g 73.7 g 9.2 g
Chai Morning Glory 26 0 g 7.9 g 0 g
Breakfast Topper Real Health 525 25 g 25 g 37.5 g
Jewish Apple Cake Something Sweet Inc. 333 3.5 g 49.1 g 14 g
Old Fashioned Apple Cake Something Sweet Inc 333 3.7 g 55.6 g 11.1 g
Sweet Bread Nikola's Biscotti & European Specialties Inc. 314 2.9 g 53.9 g 8.8 g
Nikola's bakery, cinnamon swirl crumb cake Nikola's Bakery 392 3.9 g 51 g 16.7 g
Nikola's Bakery, Powdered Crumb, Crumb Cake Nikola's Biscotti & European Specialties Inc. 373 4.9 g 44.1 g 19.6 g
Soo Jeong Gwa, Sweet Cinnamon Paldo 55 0 g 13.4 g 0 g
Niman ranch, apple cinnamon uncured breakfast sausage Niman Ranch 298 14 g 3.5 g 26.3 g
Gluten Free Soybean Noodle Soup, Vegetarian Beef Explore Asian 345 40.3 g 32.3 g 4.8 g
Soybean noodle soup, vegetable Explore Asian 334 32.3 g 40.3 g 4.8 g
Pancake Mix Kerbey Lane Cafe 350 2.5 g 82.5 g 0 g
Gingerbread Pancake Mix Kerbey Lane Cafe 350 2.5 g 82.5 g 0 g
French Toast Bites Chef Ernesto 300 4.6 g 41.8 g 14.6 g
Cannoli Flats & Cream Artuso Pastry Foods Corp. 326 9.2 g 36.9 g 15.4 g
Mini Classic Italian Cannoli Artuso Pastry 344 9.4 g 37.5 g 15.6 g
Mini chocolate dipped cannoli Artuso 429 7.1 g 40.5 g 23.8 g
Mini Classic Italia Cannoli Artuso Pastry 344 9.4 g 37.5 g 15.6 g
Large Classic Italian Cannoli Artuso Pastry 341 9.4 g 36.5 g 15.3 g
Large Chocolate Dipped Cannoli Artuso Pastry 411 7.8 g 40 g 22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.