Cinnamon: nutrition facts and products

A spice made from the inner bark of cinnamon trees.

Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

Full details: Spices, cinnamon, ground nutrition facts.

247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat

Products containing cinnamon

2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Hot Buttered Rum Cheesecake Chuckanut Bay Foods 345 5.3 g 31.9 g 23 g
Gluten Free Pumpkin Cheesecake - 3.5oz Chuckanut Bay Foods 283 4 g 27.3 g 19.2 g
Gluten Free New York Cheescake - 16oz Chuckanut Bay Foods 345 6.2 g 30.1 g 23 g
Gluten Free Tuxedo Cheesecake - 16oz Chuckanut Bay Foods 336 5.3 g 28.3 g 23 g
No Sugar Added New York Cheesecake - 16oz Chuckanut Bay Foods 336 6.2 g 29.2 g 24.8 g
Fruit Cake Chuckanut Cheesecake Company 380 6 g 32 g 26 g
Chipotle pumpkin salsa with roasted tomatillo Frontera 33 0 g 6.7 g 0 g
Chipotle black bean dip with charred tomato Salpica 100 6.7 g 20 g 0 g
Cinnamon Crumb Cakes Posh Pantry 396 3.3 g 56 g 17.6 g
Brown Sugar Cinnamon Loaf Posh Pantry 392 3.9 g 51 g 20.6 g
Apple Walnut Loaf Posh Pantry 353 3.9 g 43.1 g 18.6 g
Posh Pantry, French Toast Mini Loaf Jean's Posh Pantry Inc. 388 4.7 g 47.1 g 21.2 g
Carrot Loaf Jean's Posh Pantry 363 4.9 g 41.2 g 20.6 g
Mrs Dash sloppy joe seasoning mix B&G Foods 333 0 g 88.9 g 0 g
Caribbean citrus seasoning blend, caribbean citrus B&G Foods 0 0 g 0 g 0 g
Sloppy joe seasoning mix, sloppy joe Mrs Dash 333 6.7 g 88.9 g 0 g
Carrot Cake The Bakery 424 2.4 g 47.1 g 25.9 g
Milton's, snickerdoodle cookies Milton's 429 4.8 g 66.7 g 16.7 g
Bagels Bruno's Supermarkets Inc. 259 8.6 g 54.3 g 1.2 g
Oatmeal Chocolate Chip Cookies Mix Gf Goodies 429 5.7 g 80 g 8.6 g
Ginnybakes, coconut oatmeal bliss bake mix Ginnybakes 450 10 g 40 g 25 g
The wild pea, old bay, hummous The Wild Pea 143 7.1 g 21.4 g 5.4 g
Glutenull, Quinoa Granola Charlene Berry's Dulcimer Evente 300 10 g 25 g 8.1 g
Baklava Nutty & Fruity 496 4.3 g 14.3 g 32.1 g
Haute Couture Oatmeal Vetrolaser Llc 464 7.1 g 60.7 g 21.4 g
Cookie Couture, Cookies, Victorian Oatmeal Raisin Vetrolaser Llc 429 3.6 g 82.1 g 8.9 g
Cookie Couture, Haute Couture Oatmeal Vetrolaser Llc 464 7.1 g 60.7 g 21.4 g
Granola Pecan Cinnamon Fox Point Sportswear Inc. 446 10.7 g 57.1 g 21.4 g
Crispy cacao & cinnamon kale chips Inspiral 434 19.1 g 29.6 g 26.6 g
Jem, raw organic sprouted almonds spread, cinnamon red maca Jem 500 13.3 g 50 g 33.3 g
Dad's original scotch oatmeal cookies, scotch oatmeal Dad's Cookie Company 471 5.9 g 76.5 g 17.6 g
Rawxies, Chocolate Chip Cookie Dough Niche Software Inc. 277 8.5 g 34 g 12.8 g
Super Granolee Wholee Granolee 493 9.6 g 65 g 23.2 g
Ice cream Mr. Green Tea Ice Cream Co 186 4.4 g 12.4 g 12.4 g
Sweet Action, Ice Cream, Brown Sugar Banana Peoples-Zebra Records 188 1.2 g 17.6 g 11.8 g
Cinnamon Nugget Michigan Baked! Knickerbocker Baking Co. Inc. 260 6 g 52 g 4 g
Gluten Be Gone, Delicious Oatmeal Raisin Cookie Dough Imagebuilder Software Inc. 393 3.6 g 67.9 g 10.7 g
Festivus chai, spicy pumpkin Third Street Inc. 67 0 g 15.8 g 0 g
Third Street, Festivus Chai Nog 3rd Street Chai Llc 67 0 g 15.8 g 0 g
Organic Mystic Masala Spice Chai Third Street 38 0 g 10 g 0 g
Organic Dragon Tongue Ginger Chai Third Street 67 0 g 15.8 g 0 g
Organic Honey Vanilla Spice Chai Third Street 50 0 g 13.3 g 0 g
Ostrim, Turkey Snack Stick, Applewood Ostrim 214 33.3 g 4.8 g 6 g
Japanese Curry Beef Jerky Lawless Jerky 286 39.3 g 21.4 g 3.6 g
Beef Jerky Lawless Jerky 286 39.3 g 21.4 g 3.6 g
Pork Jerky Lawless Jerky 286 42.9 g 14.3 g 5.4 g
Julie's Blend Premium Organic Granola Slipstream 482 7.1 g 50 g 28.6 g
Herbal tea blend Tierra Madre 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.