Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Salsa Ht Traders | 62 | 0 g | 15.6 g | 0 g |
| Ht traders, so crisp pita chips, cinnamon sugar Ht Traders | 500 | 10.7 g | 64.3 g | 21.4 g |
| Butter Pecan Cookies With Cinnamon, Oats & Raisins Harris-Teeter Inc. | 500 | 7.1 g | 64.3 g | 25 g |
| Harris teeter, organics, cinnamon applesauce Harris Teeter | 80 | 0 g | 20.4 g | 0 g |
| Harris teeter, frosted brown sugar cinnamon toaster pastries Harris Teeter | 385 | 3.9 g | 71.2 g | 9.6 g |
| Harris teeter, toasted multigrain cereal with honey oat clusters Harris Teeter | 375 | 6.3 g | 84.4 g | 3.1 g |
| Cinnamon Cookie Straws Ht Traders | 500 | 3.6 g | 64.3 g | 25 g |
| Low fat granola cereal Harris Teeter | 393 | 8.2 g | 78.7 g | 4.9 g |
| Granola With Raisins Harris Teeter | 400 | 7.3 g | 81.8 g | 4.6 g |
| Harris teeter, leanway crunch, high fiber cereal Harris Teeter | 358 | 17 g | 66 g | 5.7 g |
| Oatmeal Raisin Pecan Mini Cookies Harris-Teeter Inc. | 500 | 4.2 g | 62.5 g | 25 g |
| Cinnamon Honey Pecan Harris Teeter | 300 | 3.3 g | 13.3 g | 26.7 g |
| Ht traders, prairie harvest crunch granola crisps Ht Traders | 286 | 7.1 g | 57.1 g | 5.4 g |
| Southern gourmet, snickerdoodle fudge Southern Gourmet | 393 | 0 g | 100 g | 0 g |
| Jack nicklaus, ice cream, warm spiced butter pecan Jack Nicklaus Ice Cream | 219 | 4.1 g | 30.1 g | 11 g |
| Cinnamon Swirl Bread Franz | 263 | 5.3 g | 52.6 g | 4 g |
| English Muffins Franz | 210 | 6.5 g | 41.9 g | 1.6 g |
| Gluten Free Muffins Franz | 333 | 5.1 g | 40.4 g | 17.2 g |
| Bagels Franz | 271 | 9.4 g | 52.9 g | 1.8 g |
| Premium bagels Franz | 271 | 8.2 g | 55.3 g | 1.8 g |
| Franz, crisp baked cookies, iced pumpkin snaps Franz | 419 | 3.2 g | 61.3 g | 19.4 g |
| Toy Soldiers Cookies Franz Bake Shope | 455 | 4.6 g | 65.9 g | 20.4 g |
| Heathermade, chewy cookies, ginger molasses Heathermade | 393 | 3.6 g | 64.3 g | 14.3 g |
| Molasses Cookies Franz | 400 | 3.3 g | 60 g | 13.3 g |
| Franz, Ginger Snap Cookies United States Bakery | 429 | 3.6 g | 60.7 g | 17.9 g |
| Low fat cereal bars Mrs. Freshley's | 357 | 3.6 g | 71.4 g | 7.1 g |
| Iced honey buns Mrs. Freshley's | 439 | 3.5 g | 54.4 g | 22.8 g |
| Mrs. freshley's, texas cinnamon roll Mrs. Freshley's | 327 | 6.2 g | 57.5 g | 8 g |
| Carrot Cake Flowers Foods Inc. | 343 | 3 g | 61.6 g | 9.1 g |
| Oatmeal cremes Mrs. Freshley's | 464 | 3.6 g | 64.3 g | 21.4 g |
| Cobblestone Bread Co, Cinnamon Raisin Swirl Bread Flowers Foods Inc. | 286 | 7.1 g | 53.6 g | 5.4 g |
| Cinnamon raisin bagels Flowers Foods Inc. | 305 | 8.4 g | 61 g | 2.6 g |
| Honey Bar Iced Flowers Foods Inc. | 442 | 4.4 g | 54 g | 23 g |
| Creme filled oatmeal cookies Mrs. Freshley's | 447 | 2.6 g | 65.8 g | 18.4 g |
| Lemon Ginger Herbal Tea Bigelow | 0 | 0 g | 0.42 g | 0 g |
| Iced animal cookies Stauffer's | 420 | 6 g | 76 g | 12 g |
| Stauffers iced gingerbread cookies and stauffers Stauffer's | 438 | 6.3 g | 75 g | 12.5 g |
| Ginger Snaps Stauffer's | 429 | 7.1 g | 78.6 g | 10.7 g |
| Apple pie snaps Stauffer Biscuit Company | 393 | 3.6 g | 67.9 g | 12.5 g |
| Pumpkin Spice Snaps Stauffer's | 393 | 3.6 g | 67.9 g | 10.7 g |
| Apple Pie Snaps Stauffer's | 429 | 3.6 g | 78.6 g | 10.7 g |
| Ginger Snaps Stauffer's | 452 | 6.5 g | 77.4 g | 11.3 g |
| Animal Cookies Iced Stauffer's | 414 | 6.9 g | 75.9 g | 10.3 g |
| Stauffers animal cookies Stauffer's | 433 | 6.7 g | 76.7 g | 11.7 g |
| Snickerdoodles D. F. Stauffer Biscuit Co. Inc | 464 | 7.1 g | 71.4 g | 17.9 g |
| Traditional snickerdoodles crispy cookies Stauffer's | 464 | 7.1 g | 71.4 g | 17.9 g |
| Iced Animal Cookies Stauffer's | 414 | 6.9 g | 75.9 g | 10.3 g |
| Instant Hot Cereal Cream Of Wheat | 400 | 6.2 g | 76.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.