Almond: nutrition facts and products
Almonds, whole, ground or as almond paste.
Almonds contains 579 kcal per 100 g. A typical serving of 1 oz, 23 whole kernels (28.4 g) provides about 164 kcal.
Roughly 72% of its calories come from fat, with 14% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Almonds nutrition facts.
579kcal per 100 g
21.2 gprotein
21.6 gcarbohydrates
49.9 gfat
Products containing almond
2,400 packaged products on FoodFactly list almond among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almondmilk Blue Diamond Almonds | 34 | 0.34 g | 5.8 g | 1 g |
| Almondmilk Blue Diamond Almonds | 44 | 0.68 g | 8.1 g | 1 g |
| Almonds Blue Diamond Growers | 607 | 21.4 g | 17.9 g | 53.6 g |
| Lightly Salted Almonds Blue Diamond Almonds | 607 | 21.4 g | 17.9 g | 57.1 g |
| Roasted Salted Almonds Blue Diamond Almonds | 607 | 21.4 g | 17.9 g | 57.1 g |
| Smokehouse Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| Almonds Blue Diamonds | 571 | 21.4 g | 21.4 g | 50 g |
| Lightly Salted Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| Oven roasted almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 53.6 g |
| Oven Roasted Dk chocolate Dusted Almonds dark chocolate flavored Blue Diamond | 571 | 17.9 g | 32.1 g | 46.4 g |
| Almond Cashew Blend Blue Diamond Almonds | 25 | 0.42 g | 3.3 g | 1 g |
| Blue diamond, almond breeeze, almond cashew blend, refrigerated, vanilla, vanilla Blue Diamond Almonds | 33 | 0.42 g | 6.3 g | 0.83 g |
| Unsweetened original almondmilk cashewmilk blend Blue Diamond | 10 | 0.42 g | 0.42 g | 0.83 g |
| Unsweetened vanilla almondmilk cashewmilk blend Blue Diamond | 10 | 0.42 g | 0.42 g | 0.83 g |
| Almond Milk Blue Diamond Almonds | 42 | 0.42 g | 7.9 g | 1 g |
| Almondmilk Blue Diamond Almonds | 33 | 0.42 g | 5.8 g | 1 g |
| Almondmilk Almond Breeze | 12 | 0.42 g | 0.42 g | 1 g |
| Almond Breeze Almondmilk Chocolate Aseptic Blue Diamond Almonds | 42 | 0.42 g | 8.8 g | 1 g |
| Almond Breeze Almondmilk Vanilla Aseptic Blue Diamond Almonds | 33 | 0.42 g | 5.8 g | 1 g |
| Almond Breeze Almondmilk Unsweetened Vanilla Aseptic Blue Diamond Almonds | 12 | 0.42 g | 0.42 g | 1 g |
| Hint of sea salt mini almond & rice cracker snacks Blue Diamond Almonds | 429 | 9.5 g | 81 g | 9.5 g |
| Almond & rice cracker snacks Blue Diamond Almonds | 429 | 9.5 g | 81 g | 9.5 g |
| Blue diamond almonds, mini nut-thins, almond & rice cracker snacks, cheddar cheese Blue Diamond Almonds | 450 | 10 g | 75 g | 10 g |
| Nut & rice cracker snacks Blue Diamond Almonds | 450 | 10 g | 75 g | 12.5 g |
| Blue diamond almonds, bold almonds, sriracha Blue Diamond Almonds | 607 | 21.4 g | 17.9 g | 53.6 g |
| Almond, Almond Breeze, Almondmilk Coconutmilk Blend, Vannila Almond Coconut Blue Diamond | 19 | 0.42 g | 0.42 g | 1.5 g |
| Almond Coconut Blend Texas Food Oils Inc | 21 | 0.42 g | 2.1 g | 1.3 g |
| Hoodys, Flavored Almonds, Chili Lime Nutcracker Brands Inc. | 607 | 17.9 g | 21.4 g | 53.6 g |
| Hoodys essentials harvest grove trail mix cherry Nutcracker Brands Inc. | 130 | 3 g | 16 g | 3 g |
| Hoody's, Cinnamon Toasted Almonds Nutcracker Brands Inc. | 500 | 10.7 g | 60.7 g | 25 g |
| Cake & pastry filling Solo | 314 | 2.9 g | 60 g | 7.1 g |
| Sconza, Jordanettes, Almonds In A Candy Shell Sconza Candy Company | 425 | 5 g | 77.5 g | 12.5 g |
| Sconza, Jordanettes, Almonds In A Delicious Candy Shell Sconza Candy Co. | 450 | 5 g | 77.5 g | 15 g |
| Sconza, Jordanettes, Almonds In A Delicious Candy Shell Sconza Candy Co. | 450 | 5 g | 75 g | 15 g |
| Sconza, Jordanettes, Almonds In A Candy Shell Sconza Candy Co. | 450 | 5 g | 75 g | 15 g |
| Sconza, Jordanettes, Almonds In A Candy Shell Sconza Candy Co. | 425 | 5 g | 77.5 g | 12.5 g |
| Anise almond biscotti Abbey Of The Genesee Inc | 360 | 8 g | 44 g | 16 g |
| 100% Natural Granola, Vanilla Almond Price Chopper | 434 | 13.2 g | 64.2 g | 13.2 g |
| Price chopper, trail mix - asian blend Price Chopper | 433 | 13.3 g | 60 g | 16.7 g |
| Brown&Haley, Almond Roca, Buttercrunch Toffee Brown & Haley | 556 | 5.6 g | 47.2 g | 41.7 g |
| Almond Roca, The Original Buttercrunch Toffee Brown & Haley | 591 | 4.6 g | 54.6 g | 45.4 g |
| Almond Roca, Original Buttercrunch Toffee Brown & Haley | 556 | 5.6 g | 47.2 g | 41.7 g |
| Brown & haley, dark roca, buttercrunch toffee with dark chocolate Brown & Haley | 528 | 2.8 g | 55.6 g | 36.1 g |
| Buttercrunch Toffee With Almonds & Dark Chocolate Brown & Haley | 528 | 2.8 g | 55.6 g | 36.1 g |
| Brown&Haley, Roca Collection, The Original Buttercrunch Toffee, Almond Roca, Dark Roca Brown & Haley | 528 | 5.6 g | 52.8 g | 38.9 g |
| Brown & haley, roca, the original buttercrunch toffee, cashew roca, almond roca, dark roca Brown & Haley | 556 | 5.6 g | 52.8 g | 38.9 g |
| The original buttercrunch toffee with almonds Brown & Haley | 556 | 5.6 g | 50 g | 38.9 g |
| America's Finest Confection Brown & Haley | 556 | 5.6 g | 47.2 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.