How many calories are in Ztf Biscuit Dough Round - Handi-Split?

100 g of Ztf Biscuit Dough Round - Handi-Split has 305 kcal. 1 BISCUIT, 56 G (62.4 g): about 190 kcal.

How much protein is in Ztf Biscuit Dough Round - Handi-Split?

Ztf Biscuit Dough Round - Handi-Split contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in 1 BISCUIT, 56 G (62.4 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.1 g).

How many carbs are in Ztf Biscuit Dough Round - Handi-Split?

Ztf Biscuit Dough Round - Handi-Split has 36.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.

How much fat is in Ztf Biscuit Dough Round - Handi-Split?

Ztf Biscuit Dough Round - Handi-Split contains 14.4 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Ztf Biscuit Dough Round - Handi-Split contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ztf Biscuit Dough Round - Handi-Split?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ztf Biscuit Dough Round - Handi-Split

Packaged product Bread and Baked Goods RICH'S

Ztf Biscuit Dough Round - Handi-Split contains 305 kcal per 100 g. A typical serving of 1 BISCUIT, 56 G (62.4 g) provides about 190 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 450 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

305kcal per 100 g

6.4 gprotein

36.9 gcarbohydrates

14.4 gfat

190kcal in 1 BISCUIT, 56 G (62.4 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	305 kcal
Total fat L	14.4 g	18%
Saturated fat L	9.6 g	48%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,040 mg	45%
Total carbohydrates L	36.9 g	13%
Dietary fiber L	1.6 g	6%
Total sugars L	3.2 g
Added sugars L	1.6 g	3%
Protein L	6.4 g	13%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.21 mg	16%
Calcium L	48 mg	4%
Iron L	2.6 mg	14%
Potassium L	80 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 49%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.4 gbelow the median for bread and baked goods (median 7.1 g)
Fiber1.6 gin the lowest quarter of bread and baked goods (median 2.7 g)
Sugars3.2 gin the lowest quarter of bread and baked goods (median 5.9 g)
Fat14.4 gin the top quarter of bread and baked goods (median 4.9 g)
Saturated fat9.6 gin the top quarter of bread and baked goods (median 0.86 g)
Sodium1,040 mgin the top quarter of bread and baked goods (median 386 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Folic acid L	64 µg

Product details

Brand: RICH'S
Barcode: 0049800060630
Label serving: 1 BISCUIT (56 G)
Category: Bread

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), SKIM MILK, PALM OIL, WATER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Reduced Sodium Biscuit Dough RICH'S	305	4.8 g	36.9 g	14.4 g
Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8" Bake Crafters	306	8.1 g	50 g	8.1 g
Bridgford Buttermilk Biscuit Dough, Bag Pack 6169 BRIDGFORD	306	6.5 g	40.3 g	12.9 g
Croissants, Margarine, Round, Fully Sliced, 3.8" x 1.5" Bake Crafters	306	6.5 g	46.8 g	11.3 g
Muffins, Golden Cornbread, Individually Wrapped Bake Crafters	306	6.5 g	48.4 g	9.7 g
Loaf, Whole Grain, Cinnamon Crumb, Individually Wrapped, 3.5" Bake Crafters	304	5.9 g	54.9 g	7.8 g
Whole Grain GarlicKnot Tasty Brands	304	8.9 g	48.2 g	10.7 g
Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread, 14 oz. Bag PEPPERIDGE FARM	303	9.1 g	54.6 g	6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2776042. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ZTF BISCUIT DOUGH ROUND - HANDI-SPLIT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.