Zoute sticks
Zoute sticks contains 399 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of snacks (median 10.6 g)
- Fiber5.5 gin the top quarter of snacks (median 3.6 g)
- Sugars2 gbelow the median for snacks (median 3.1 g)
- Fat4 gbelow the median for snacks (median 6.1 g)
- Saturated fat0.8 gabove the median for snacks (median 0.6 g)
- Sodium1,760 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEbloem 90,3%, zout 3,4%, raapzaadolie, zeezout 1,6%, zuurteregelaar: E524, emulgator: E471 (niet dierlijk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoute Pretzels & Sticks Jumbo | 399 | 11.1 g | 77 g | 3.9 g |
| Bretzels d'Alsace Ancel | 399 | 10 g | 73 g | 6.4 g |
| Coeur de bretzels Dr. Oetker | 399 | 10 g | 74 g | 6.4 g |
| Ancel Bretzels d'Alsace - Biscuits salés Dr. Oetker | 399 | 10 g | 74 g | 6.4 g |
| Bretzels Ancel | 399 | 10 g | 73 g | 6.4 g |
| salttlets Lorenz | 399 | 12 g | 69 g | 7.5 g |
| Pretzel sticks Meijer | 400 | 10 g | 80 g | 3.3 g |
| Pretzel Rods Great Value | 400 | 10 g | 80 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0752010887750. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.