Zonnebloempasta

Packaged product Nuts and Seeds Horizon

Zonnebloempasta contains 667 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (613 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zonnebloempasta by Horizon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
24 gprotein
20 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53 g 68%
Saturated fat L 5 g 25%
Sodium L 120 mg 5%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%667kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for nuts and seeds (median 22 g)
  • Sugars3 gabove the median for nuts and seeds (median 3 g)
  • Fat53 gabove the median for nuts and seeds (median 52 g)
  • Saturated fat5 gin the lowest quarter of nuts and seeds (median 6.4 g)
  • Sodium120 mgbelow the median for nuts and seeds (median 180 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Horizon
Barcode
8712439011527
Category
Sunflower seeds and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

geroosterde gemalen biologische zonnebloempitten, zeezout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Crema di semi di girasole Germinal 702 21 g 4.4 g 66 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712439011527. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zonnebloempasta?

100 g of Zonnebloempasta has 667 kcal.

Is Zonnebloempasta high in protein?

Zonnebloempasta contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 22 g).

How many carbs are in Zonnebloempasta?

Zonnebloempasta has 20 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zonnebloempasta?

Zonnebloempasta contains 53 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Zonnebloempasta?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.