Zero %
Packaged product Bread and Baked Goods Tastino
Zero % contains 243 kcal per 100 g. A serving, 30 gram (30 g) provides about 73 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Fiber15.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.9 gin the lowest quarter of bread and baked goods (median 39 g)
- Fat1.6 gbelow the median for bread and baked goods (median 6 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium228 mgin the top quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 4056489154624
- Quantity
- 485 gram
- Label serving
- 30 gram
- Category
- Gingerbreads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ts*, - litol, carbonate, ium sorbate, udable, ladl average nutritional value o/serving 30 g 304 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ontbijtkoek zero Koek&Bakker | 245 | 4 g | 54.3 g | 1.7 g |
| Zero% Peijnenburg | 241 | 2.6 g | 55 g | 1.5 g |
| Peijnenburg Zero Suiker Peijnenburg | 241 | 2.6 g | 55 g | 1.5 g |
| Ontbijtkoek Peijnenburg | 241 | 2.6 g | 55 g | 1.5 g |
| Snelle Jelle Wieger ketellapper | 247 | 3 g | 56 g | 1 g |
| Ontbijtkoek Jumbo | 237 | 3.1 g | 53 g | 1.1 g |
| Ontbijtkoek met zoetstof Peijnenburg | 236 | 3.2 g | 53.6 g | 1.4 g |
| Peijnenburg Portie Zero Pijnenburg | 235 | 2.7 g | 54.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero %?
100 g of Zero % has 243 kcal. Serving, 30 gram (30 g): about 73 kcal.
How much protein is in Zero %?
Zero % contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 30 gram (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.4 g).
How many carbs are in Zero %?
Zero % has 54.2 g of total carbohydrates per 100 g, including 15.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero %?
Zero % contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Zero %?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489154624. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.
Last updated: . Source description: "ZERO %". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.