Zaziki

Packaged product Soups and Sauces Block House

Zaziki contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 73% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zaziki by Block House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
3.1 gprotein
4.9 gcarbohydrates
9.5 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 9.5 g 12%
Saturated fat L 6 g 30%
Sodium L 480 mg 21%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Added sugars L 0.6 g 1%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 73%119kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars2.8 gbelow the median for soups and sauces (median 4 g)
  • Fat9.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium480 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Block House
Barcode
4009286110676
Quantity
200g
Label serving
100 g
Category
groceries
Packaging
Plastic,de:produkt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

JOGHURTERZEUGNIS AUS SAHNE mit 10% Fett (VOLLMILCH, SAHNE, modifizierte Wachsmaisstärke, MILCHEIWEISSERZEUGNIS, Verdickungsmittel (Agar-Agar, Pektin), Milchsäurekulturen) (72%), Wasser, Gurken (7%), Knoblauch (3%), Olivenöl, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Weinessig, Zucker, Gewürze, Verdickungsmittel (Xanthan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOlive oilSaltVinegarSugarMilkCream

Similar products

FoodCaloriesProteinCarbsFat
Free from cabonara sauce Asda 119 1.1 g 5.2 g 10 g
Yellow mustard Heinz 119 5.3 g 9.4 g 5.1 g
Salsa barbacoa Consum consum 119 1.2 g 27 g 0.3 g
Erdbeer Chilli Senf Karls 119 12.6 g 14.5 g 4.4 g
Crème Anglaise vanille Bourbon-grains de vanille Président 119 3.5 g 16 g 4.5 g
Tzatziki Rochambeau 119 6 g 2.8 g 9.1 g
Scharfer Senf Born 119 6.2 g 2.2 g 7.8 g
Estragonsenf Spitz 119 4.9 g 11 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009286110676. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zaziki?

100 g of Zaziki has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

How much protein is in Zaziki?

Zaziki contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Zaziki?

Zaziki has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zaziki?

Zaziki contains 9.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Zaziki?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.