Zalmpate
Packaged product Other Foods John West
Zalmpate contains 242 kcal per 100 g. A serving, 125 gram (125 g) provides about 303 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 5000171062093
- Quantity
- 125 gram
- Label serving
- 125 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roze ZALM uit de Stille Oceaan (37%), water, raapzaadolie, Skipjack TONIJN (12,5%), vrije-uitloopEI-eiwitpoeder, MELKeiwit, aardappelvezel, verdikkingsmiddelen: carrageen en johannesbroodpitmeel, zwarte peper, kruiden extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miche rustique La Campanière | 242 | 8.8 g | 48.5 g | 0.8 g |
| Tortillons aux truffes Linda Gourmet | 242 | 11 g | 36 g | 6 g |
| Chouquette Leclerc | 242 | 6.4 g | 28 g | 12 g |
| Merguez de Volaille Luché Tradition Volailles | 242 | 14 g | 1.4 g | 20 g |
| Hommus Obela | 242 | 8 g | 9.4 g | 18.2 g |
| Fromage de vache MEGA IMAGE | 242 | 15 g | 1.9 g | 19.5 g |
| Glace Raffaelo Raffaelo | 242 | 3.4 g | 19.2 g | 16.7 g |
| Bouillon de volaille Nestlé | 242 | 5.6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000171062093. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.