Yorkshire Puddings
Packaged product Sweets and Desserts Sainsbury's
Yorkshire Puddings contains 264 kcal per 100 g. A serving, 1 yorkshire pudding, 19 g (19 g) provides about 50 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (263 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 24% of the Daily Value for iodine and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 85.5 mg | 28% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 39.1 µg | 4% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 49.9 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 46.9 mg | 11% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7 µg | 13% |
| Iodine L | 35.4 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars2.5 gabove the median for sweets and desserts (median 1.8 g)
- Fat8.6 gabove the median for sweets and desserts (median 8.1 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 0.98 g)
- Sodium181 mgin the lowest quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01692303
- Quantity
- 12, 220g
- Label serving
- 1 Yorkshire Pudding (19 g)
- Category
- Yorkshire puddings
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Cows' Milk Powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Dripping Yorkshire Puddings M&S Food | 262 | 10.4 g | 37.5 g | 7.2 g |
| Large Yorkshire Puddings Co-op | 262 | 10.7 g | 38.1 g | 6.7 g |
| Yorkshire puddings Simply | 267 | 8.5 g | 37 g | 8.9 g |
| Giant Yorkshire pudding Asda | 267 | 12 g | 45 g | 3.9 g |
| 4 Yorkshire puddings Sainsbury's | 261 | 10.5 g | 38.5 g | 6.6 g |
| Yorkshire puddings Aldi | 270 | 8.3 g | 38 g | 8.9 g |
| Yorkshire Puddings Four Seasons | 270 | 9.8 g | 39.1 g | 7.6 g |
| Yorkshire Puddings Waitrose | 270 | 10.5 g | 39.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01692303. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.