Yogurte integral sabor mel
Packaged product Dairy and Eggs Nestlé
Yogurte integral sabor mel contains 90 kcal per 100 g. A serving, 170 g (170 g) provides about 153 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 3.2 g | 6% |
| Calcium L | 121 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars12 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.8 gabove the median for dairy and eggs (median 2.7 g)
- Sodium46 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LEITE RECONSTITUIDO INTEGRAL, LEITE INTEGRAL, XAROPE DE AÇÚCAR, PREPARADO DE MEL (ÁGUA, MEL, ACÚCAR, AMIDO MODIFICADO, SUCO DE MAÇÃ, AROMATIZANTES, CONSERVADOR SORBATO DE POTÁSSIO, ACIDULANTE ÁCIDO CITRICO, ESPESSANTE GOMA XANTANA), FERMENTO LÁCTEO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Yogurt colato greco Eurospin | 90 | 7.9 g | 14.4 g | 0 g |
| Yoghurt Alltid Kokos 4x150g Tine | 90 | 3.9 g | 10 g | 3.8 g |
| Tam yağlı kaymaklı yoğurt Foça | 90 | 5.8 g | 6.3 g | 5.5 g |
| Hangop Boerderijzuivel | 90 | 5 g | 4 g | 6 g |
| Bio Ziegenjogurt mild Andechser Natur | 90 | 5.3 g | 3.6 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000072974. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.